lambchops

Start Weight:(11 Nov 09) 134.0 lb
Current Weight:(11 Nov 09) 134.0 lb
Goal Weight:130.0 lb
following: lambchops's own diet
performance: Steady

FatSecret member since: 11 Nov 09

lambchops's Weight History


lambchops's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
view complete cookbook

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lambchops's journal

11 November 2009

aim for under 1000 cals a day 30 squats/day karate,basketball, kendo
on diet lambchops's own diet  

lambchops's Recent Food & Exercise

lambchops's Recent Activity

lambchops's Own Activity

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Other Member Diet Recent Activity

msbuggirl supported carol in kinderhook's Weigh In.
ladydriver0506 recorded a Weigh In at 179.0 lb.
krissydg recorded a Weigh In at 147.0 lb.
shaliondel recorded a Weigh In at 125.0 lb.
furrfurr1 recorded a Weigh In at 128.6 lb.
lmc083 recorded a Weigh In at 143.0 lb.
poohle supported waynem37's Weigh In.
deaby16 recorded a Journal Entry and a Weigh In at 217.0 lb.