lambchops

Start Weight:(11 Nov 09) 134.0 lb
Current Weight:(11 Nov 09) 134.0 lb
Goal Weight:130.0 lb
following: lambchops's own diet
performance: Steady

FatSecret member since: 11 Nov 09

lambchops's Weight History


lambchops's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
view complete cookbook

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lambchops's journal

11 November 2009

aim for under 1000 cals a day 30 squats/day karate,basketball, kendo
on diet lambchops's own diet  

lambchops's Recent Food & Exercise

lambchops's Recent Activity

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Other Member Diet Recent Activity

Jaxipax recorded a Weigh In at 153.2 lb.
52305 commented on nikki2u's Weigh In.
Sutch S recorded a Weigh In at 211.2 lb.
Sugar Waffle supported Deb_N's Journal Entry.
Linda Stringer recorded a Weigh In at 131.0 lb.
Nurul_Hiqmah recorded a Weigh In at 75.0 lb.
fatsonya recorded a Weigh In at 122.6 lb.
Hohapata recorded a Weigh In at 187.4 lb.