lambchops

Start Weight:(11 Nov 09) 134.0 lb
Current Weight:(11 Nov 09) 134.0 lb
Goal Weight:130.0 lb
following: lambchops's own diet
performance: Steady

FatSecret member since: 11 Nov 09

lambchops's Weight History


lambchops's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
view complete cookbook

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lambchops's journal

11 November 2009

aim for under 1000 cals a day 30 squats/day karate,basketball, kendo
on diet lambchops's own diet  

lambchops's Recent Food & Exercise

lambchops's Recent Activity

lambchops's Own Activity

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Other Member Diet Recent Activity

morikap recorded a Weigh In at 179.0 lb.
KeyserSoze420 updated their Exercise Diary.
jcom2806 recorded a Weigh In at 247.0 lb.
lynnbloom recorded a Weigh In at 243.7 lb.
mintybonbon supported markdr's Weigh In.
Enji610 recorded a Weigh In at 77.2 lb.
willwgo updated their Food Diary.
Azucenya recorded a Weigh In at 228.2 lb.