lambchops
Joined November 2009
Posts
2
Following
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Weight History

Start Weight
134.0 lb
Lost so far: 0 lb

Current Weight
134.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 4.0 lb

lambchops's Weight History


lambchops's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
view complete cookbook

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lambchops's journal

11 November 2009

aim for under 1000 cals a day 30 squats/day karate,basketball, kendo
on diet lambchops's own diet  

lambchops's Recent Food & Exercise


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