lambchops

Start Weight:(11 Nov 09) 134.0 lb
Current Weight:(11 Nov 09) 134.0 lb
Goal Weight:130.0 lb
following: lambchops's own diet
performance: Steady

FatSecret member since: 11 Nov 09

lambchops's Weight History


lambchops's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
view complete cookbook

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lambchops's journal

11 November 2009

aim for under 1000 cals a day 30 squats/day karate,basketball, kendo
on diet lambchops's own diet  

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Other Member Diet Recent Activity

bdmgoggins supported debrafrederick's Journal Entry.
Sarah1950 commented on debrafrederick's Journal Entry.
Eastham1 recorded a Weigh In at 162.0 lb.
grigoriu recorded a Weigh In at 154.3 lb.
moopie321 recorded a Journal Entry.
HopeAndFuture recorded a Journal Entry.
arabikamed recorded a Weigh In at 163.1 lb.
Eyegal11 recorded a Weigh In at 124.0 lb.