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ladd4938

Start Weight:(25 May 11) 130.0 lb
Current Weight:(14 Jun 11) 125.0 lb
Goal Weight:115.0 lb
following: ladd4938's own diet
performance: losing 1.8 lb a week
FatSecret member since: 25 May 11

ladd4938's Weight History

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ladd4938's latest member challenges

128
   Walk It Out Challenge
status: Completed
ended: 05 Nov 11
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ladd4938's cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
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ladd4938's Recent Food & Exercise

  3 slices cheese bread
  1 medium banana
  1/2 serving hummus sandwich
  Driving
  Walking (moderate) - 3/mph
  Housework
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ladd4938's Recent Activity

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Other Member Diet Recent Activity

Credentials updated their Food Diary.
Nettes recorded a weigh in at 162.6 lb.
Kristin121076 recorded a weigh in at 208.3 lb.
Hala Hammad added Jbunny9821's Rosemary Baked Chicken with Potatoes recipe to their cook book.
koullouri recorded a weigh in at 120.8 lb.
ishredd updated their Food Diary.
idrs659 recorded a weigh in at 208.0 lb.
HappyShrek recorded a weigh in at 139.5 lb.
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