Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ladd4938
ladd4938
Joined May 2011
Posts
2
Following
0
Followers
0
Weight History
Start Weight
130.0 lb
Lost so far:
5.0 lb
Current Weight
125.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
115.0 lb
Still to go:
10.0 lb
Follow
ladd4938's Weight History
view ladd4938's complete history
ladd4938's Latest Member Challenges
128
Walk It Out Challenge
status:
Completed
ended:
05 Nov 11
view progress
view all ladd4938's challenges
ladd4938's Cookbook
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
view complete cookbook
Other Related Links
Members
Members
Forums
ladd4938's Recent Food & Exercise
1/2 serving tofu curry
1/2 serving hummus sandwich
1/2 serving eggplant sandwich
Walking (moderate) - 3/mph
Driving
Housework
view diet calendar