Start Weight:(25 May 11) 130.0 lb
Current Weight:(14 Jun 11) 125.0 lb
Goal Weight:115.0 lb
following: ladd4938's own diet
performance: losing 1.8 lb a week

FatSecret member since: 25 May 11

ladd4938's Weight History

ladd4938's Latest Member Challenges

  Walk It Out Challenge
status: Completed
ended: 05 Nov 11
view progress

ladd4938's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
view complete cookbook

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Other Member Diet Recent Activity

Patty101184 updated their Food Diary.
Sugar Waffle supported timriley's Journal Entry.
latincharmer recorded a Journal Entry and a Weigh In at 166.0 lb.
mianbr recorded a Weigh In at 192.0 lb.
Addie Aline commented on Frosty Heimdall's Weigh In.
Scalewatcher3 supported northernmusician's Journal Entry.
scouter1220 recorded a Weigh In at 190.3 lb.
mdpp updated their Exercise Diary.