ladd4938
Joined May 2011
Posts
2
Following
0
Followers
0
Weight History

Start Weight
130.0 lb
Lost so far: 5.0 lb

Current Weight
125.0 lb
Performance: losing 1.8 lb a week

Goal Weight
115.0 lb
Still to go: 10.0 lb

ladd4938's Weight History


ladd4938's Latest Member Challenges

128
  Walk It Out Challenge
status: Completed
ended: 05 Nov 11
view progress
 
 


ladd4938's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
view complete cookbook

Other Related Links

Members


ladd4938's Recent Food & Exercise


ladd4938's Recent Activity

ladd4938's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Kppgreen recorded a Journal Entry.
Trucker Larry supported jsmitherman's Weight Entry.
ls0201 updated their Food Diary.
Topher2112 updated their Food Diary.
NowIunderstand commented on shana3117's Journal Entry.
Betswils recorded a Journal Entry.
thesai recorded a Weight Entry at 135.0 lb.
Phoenix84 recorded a Journal Entry.