kyadon - Member

kyadon

Joined October 2010

Posts

Following

Followers

Weight History

Start Weight

194.4 lb

Lost so far: 24.6 lb

Current Weight

219.0 lb
Performance: losing 0.2 lb a week

Goal Weight

160.0 lb

Still to go: 59.0 lb

kyadon's Weight History

	1 serving MusclePharm Combat Powder - Cookies 'N' Cream
	5 servings Kirkland Signature Organic Ground Beef
	1 serving Subway 12" Turkey Breast
	Desk Work
	Weight Training (moderate)
	Walking (moderate) - 3/mph