| September 2016 |
| Fri 16th: |
140 *
|
-
|
fat: 2.00g |
| |
protein: 25.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 15th: |
1760 *
|
-
|
fat: 92.00g |
| |
protein: 141.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Wed 14th: |
1320 *
|
-
|
fat: 39.00g |
| |
protein: 146.00g |
| |
carbs: 106.00g |
|
3714*
|
 2394
|
| Tue 13th: |
1240 *
|
-
|
fat: 33.50g |
| |
protein: 92.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Mon 12th: |
400 *
|
-
|
fat: 11.00g |
| |
protein: 40.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sat 10th: |
160 *
|
-
|
fat: 14.00g |
| |
protein: 5.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Fri 9th: |
908 *
|
-
|
fat: 20.30g |
| |
protein: 78.29g |
| |
carbs: 107.56g |
|
3669*
|
2761
|
| Thu 8th: |
1595 *
|
-
|
fat: 67.11g |
| |
protein: 131.08g |
| |
carbs: 119.12g |
|
3684*
|
2089
|
| Wed 7th: |
1392 *
|
-
|
fat: 65.42g |
| |
protein: 107.37g |
| |
carbs: 93.68g |
|
3472*
|
2080
|
| May 2014 |
| Thu 1st: |
1605 *
|
-
|
fat: 64.00g |
| |
protein: 108.00g |
| |
carbs: 139.50g |
|
-
|
-
|
| October 2013 |
| Tue 1st: |
270 *
|
-
|
fat: 3.50g |
| |
protein: 60.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1460 *
|
-
|
fat: 18.00g |
| |
protein: 241.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sun 29th: |
400 *
|
-
|
fat: 13.00g |
| |
protein: 68.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 27th: |
620 *
|
-
|
fat: 36.50g |
| |
protein: 68.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 26th: |
800 *
|
-
|
fat: 21.00g |
| |
protein: 73.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Wed 25th: |
1230 *
|
-
|
fat: 63.40g |
| |
protein: 89.20g |
| |
carbs: 79.40g |
|
-
|
-
|
| Tue 24th: |
1220 *
|
-
|
fat: 51.00g |
| |
protein: 108.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 23rd: |
1100 *
|
-
|
fat: 36.00g |
| |
protein: 87.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Sun 22nd: |
590 *
|
-
|
fat: 27.00g |
| |
protein: 34.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 20th: |
912 *
|
-
|
fat: 45.00g |
| |
protein: 44.70g |
| |
carbs: 83.65g |
|
-
|
-
|
