kwawro
Joined September 2010
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Weight History

Start Weight
235.7 lb
Lost so far: 22.1 lb

Current Weight
257.8 lb
Performance: losing 1.0 lb a week

Goal Weight
160.0 lb
Still to go: 97.8 lb

kwawro's Weight History


kwawro's Cookbook

cals: 199kcal | fat: 1.62g | carbs: 42.86g | prot: 4.94g
Banana Bread III
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
view complete cookbook

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Other Member Diet Recent Activity

Horseshu1 commented on vcintora14's Weight Entry.
ika abdoola supported Bang Ary's Journal Entry.
rakeshroy recorded a Weight Entry at 176.4 lb.
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Tai-Lin recorded a Weight Entry at 173.7 lb.
LunethDragon supported Horseshu1's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.