|
|
Other Related Links
Members
Weight Watchers
|
kshaw66's journal
|
Ran 2.3 miles. Felt pretty good. No real foot pain, no knee pain. Ran in the Vibrams.
|
Introduced nuts this past week. Almonds 3 times, peanut butter once, and pumpkin seeds once. All seem to be ok.
on diet Atkins losing 1.0 lb a week
|
|
|
kshaw66's Recent Activity
kshaw66's own activity
No recent activity.
kshaw66's Buddies
No recent activity.
Weight Watchers Recent Activity
|