kshaw66

Start Weight:(31 Jul 12) 138.0 lb
Current Weight:(27 Dec 13) 152.2 lb
Goal Weight:125.0 lb
following: Weight Watchers
performance: gaining 0.1 lb a week

FatSecret member since: 20 Mar 11

kshaw66's Weight History


kshaw66's Latest Member Challenges

69
  Walk 50 Miles in May
status: Completed
ended: 06 Jun 11
view progress
 
 


kshaw66's Buddies

eaglesoars
on diet Atkins
last weighin: losing 2.1 lb a week Down
 
mousa510
last weighin: losing 0.2 lb a week Down
tittleanne
not sharing weight
 
justagirl881
on diet Atkins
last weighin: losing 2.8 lb a week Down



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kshaw66's journal

01 May 2011

Ran 2.3 miles. Felt pretty good. No real foot pain, no knee pain. Ran in the Vibrams.
on diet Atkins  

10 April 2011

Introduced nuts this past week. Almonds 3 times, peanut butter once, and pumpkin seeds once. All seem to be ok.
on diet Atkins  losing 1.0 lb a week

kshaw66's Recent Food & Exercise

kshaw66's Recent Activity

kshaw66's Own Activity

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kshaw66's Buddies

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Weight Watchers Recent Activity

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garrymalone recorded a Weigh In at 213.8 lb.
likethatchristinalouise updated their Food Diary.
samlilmear updated their Food Diary.