kshaw66
Joined March 2011
Posts
31
Following
2
Followers
5
Weight History

Start Weight
138.0 lb
Lost so far: 14.2 lb

Current Weight
152.2 lb
Performance: gaining 0.1 lb a week

Goal Weight
125.0 lb
Still to go: 27.2 lb

kshaw66's Weight History


kshaw66's Latest Member Challenges

69
  Walk 50 Miles in May
status: Completed
ended: 06 Jun 11
view progress
 
 


Following

mousa510
last weighin: losing 0.0 lb a week Down
 
DCpush
on diet Atkins
last weighin: losing 3.5 lb a week Down



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kshaw66's journal

01 May 2011

Ran 2.3 miles. Felt pretty good. No real foot pain, no knee pain. Ran in the Vibrams.
on diet Atkins  

10 April 2011

Introduced nuts this past week. Almonds 3 times, peanut butter once, and pumpkin seeds once. All seem to be ok.
on diet Atkins  

kshaw66's Recent Food & Exercise


kshaw66's Recent Activity

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