| December 2013 |
| Fri 27th: |
1356 *
|
104%
|
fat: 39.26g |
| |
protein: 53.36g |
| |
carbs: 213.11g |
|
-
|
-
|
| August 2013 |
| Thu 1st: |
1108 *
|
50%
|
fat: 16.85g |
| |
protein: 43.03g |
| |
carbs: 211.06g |
|
-
|
-
|
| July 2013 |
| Tue 9th: |
1705 *
|
78%
|
fat: 38.34g |
| |
protein: 71.80g |
| |
carbs: 301.04g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
611 *
|
28%
|
fat: 22.27g |
| |
protein: 37.64g |
| |
carbs: 70.52g |
|
-
|
-
|
| Mon 17th: |
1061 *
|
48%
|
fat: 54.22g |
| |
protein: 62.82g |
| |
carbs: 94.82g |
|
-
|
-
|
| August 2012 |
| Wed 1st: |
1198 *
|
54%
|
fat: 18.33g |
| |
protein: 51.66g |
| |
carbs: 220.18g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1420
|
65%
|
fat: 45.82g |
| |
protein: 67.74g |
| |
carbs: 208.72g |
|
-
|
-
|
| Mon 30th: |
1316 *
|
60%
|
fat: 23.68g |
| |
protein: 57.65g |
| |
carbs: 245.96g |
|
-
|
-
|
| May 2012 |
| Tue 1st: |
801 *
|
36%
|
fat: 6.83g |
| |
protein: 31.76g |
| |
carbs: 170.76g |
|
-
|
-
|
| November 2011 |
| Wed 16th: |
1811 *
|
82%
|
fat: 57.90g |
| |
protein: 51.20g |
| |
carbs: 288.61g |
|
-
|
-
|
| October 2011 |
| Mon 3rd: |
1559
|
71%
|
fat: 120.21g |
| |
protein: 85.61g |
| |
carbs: 36.04g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
1536 *
|
70%
|
fat: 103.29g |
| |
protein: 104.58g |
| |
carbs: 43.41g |
|
-
|
-
|
| Tue 27th: |
1816 *
|
83%
|
fat: 128.69g |
| |
protein: 100.02g |
| |
carbs: 58.72g |
|
-
|
-
|
| Mon 26th: |
1484 *
|
67%
|
fat: 94.69g |
| |
protein: 93.74g |
| |
carbs: 55.51g |
|
-
|
-
|
| Thu 15th: |
932
|
42%
|
fat: 74.68g |
| |
protein: 45.22g |
| |
carbs: 23.35g |
|
-
|
-
|
| Wed 14th: |
203
|
9%
|
fat: 13.52g |
| |
protein: 16.32g |
| |
carbs: 8.29g |
|
-
|
-
|
| Tue 13th: |
1544
|
70%
|
fat: 105.61g |
| |
protein: 111.80g |
| |
carbs: 45.31g |
|
-
|
-
|
| Mon 12th: |
2026 *
|
92%
|
fat: 147.22g |
| |
protein: 125.42g |
| |
carbs: 55.22g |
|
-
|
-
|
| Sun 11th: |
1595 *
|
72%
|
fat: 106.41g |
| |
protein: 120.52g |
| |
carbs: 44.79g |
|
-
|
-
|
| Tue 6th: |
1201 *
|
55%
|
fat: 90.36g |
| |
protein: 66.92g |
| |
carbs: 33.11g |
|
-
|
-
|
