kscrusader

Start Weight:(25 Jun 13) 288.0 lb
Current Weight:(25 Jun 13) 288.0 lb
Goal Weight:180.0 lb
following: Xyngular
performance: losing 0.1 lb a week

Just someone struggling with weight management after years of neglect. I want to do this the right way and have it last forever.

FatSecret member since: 19 Nov 12

kscrusader's Weight History


kscrusader's Buddies

pam-u-la
last weighin: gaining 2.2 lb a week Up
 
thynes
buddies only
kscrusader has 2 buddies



Other Related Links

Members

Xyngular


kscrusader's journal

26 November 2012

I went to the doctor today and found out I have slightly elevated blood pressure. I will try the medication for a short period of time. I really want ...
on diet kscrusader's own diet  

20 November 2012

It is a new day with a chance for new achievements and beginnings. Last night was a good one. I watched the type of foods I ate and had good portion c ...
on diet kscrusader's own diet  

kscrusader's Recent Food & Exercise

kscrusader's Recent Activity

kscrusader's Own Activity

kscrusader updated their Food Diary.

kscrusader's Buddies

pam-u-la recorded a Journal Entry and a Weigh In at 128.0 lb.

Other Member Diet Recent Activity

Letoperdo supported jennmxx's Weigh In.
atazman added Mindy Cherry's Steak Fajitas in Lettuce recipe to their cook book.
loribachel updated their Exercise Diary.
eastcoastgirl recorded a Weigh In at 284.0 lb.
hannahsmom247 updated their Exercise Diary.
mrpoptart updated their Food Diary.
georgecharles recorded a Weigh In at 217.4 lb.
Maryssk updated their Food Diary.