kscrusader

Start Weight:(25 Jun 13) 288.0 lb
Current Weight:(25 Jun 13) 288.0 lb
Goal Weight:180.0 lb
following: Xyngular
performance: losing 0.1 lb a week

Just someone struggling with weight management after years of neglect. I want to do this the right way and have it last forever.

FatSecret member since: 19 Nov 12

kscrusader's Weight History


kscrusader's Buddies

pam-u-la
last weighin: losing 1.6 lb a week Down
 
thynes
buddies only
kscrusader has 2 buddies



Other Related Links

Members

Xyngular


kscrusader's journal

26 November 2012

I went to the doctor today and found out I have slightly elevated blood pressure. I will try the medication for a short period of time. I really want ...
on diet kscrusader's own diet  

20 November 2012

It is a new day with a chance for new achievements and beginnings. Last night was a good one. I watched the type of foods I ate and had good portion c ...
on diet kscrusader's own diet  

kscrusader's Recent Food & Exercise

kscrusader's Recent Activity

kscrusader's Own Activity

No recent activity.

kscrusader's Buddies

No recent activity.

Other Member Diet Recent Activity

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Spacerain updated their Exercise Diary.