Start Weight:(25 Jun 13) 288.0 lb
Current Weight:(25 Jun 13) 288.0 lb
Goal Weight:180.0 lb
following: Xyngular
performance: losing 0.1 lb a week

Just someone struggling with weight management after years of neglect. I want to do this the right way and have it last forever.

FatSecret member since: 19 Nov 12

kscrusader's Weight History

kscrusader's Buddies

buddies only
last weighin: gaining 0.2 lb a week Up
kscrusader has 2 buddies

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kscrusader's journal

26 November 2012

I went to the doctor today and found out I have slightly elevated blood pressure. I will try the medication for a short period of time. I really want ...
on diet kscrusader's own diet  

20 November 2012

It is a new day with a chance for new achievements and beginnings. Last night was a good one. I watched the type of foods I ate and had good portion c ...
on diet kscrusader's own diet  

kscrusader's Recent Food & Exercise

kscrusader's Recent Activity

kscrusader's Own Activity

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kscrusader's Buddies

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Other Member Diet Recent Activity

Silverlakian supported ByeFitlisha's Journal Entry.
dilsah and EmmaHewson are now buddies.
Steven Lloyd supported warrenwinter's Journal Entry.
filyjandi recorded a Weigh In at 121.3 lb.
PoulC and Steven Lloyd are now buddies.
ByeFitlisha recorded a Journal Entry.
UmmBilal supported LadyinDenim's Journal Entry.
Dick385 updated their Exercise Diary.