kscrusader

Start Weight:(25 Jun 13) 288.0 lb
Current Weight:(25 Jun 13) 288.0 lb
Goal Weight:180.0 lb
following: Xyngular
performance: losing 0.1 lb a week

Just someone struggling with weight management after years of neglect. I want to do this the right way and have it last forever.

FatSecret member since: 19 Nov 12

kscrusader's Weight History


kscrusader's Buddies

thynes
buddies only
 
pam-u-la
last weighin: gaining 0.2 lb a week Up
kscrusader has 2 buddies



Other Related Links

Members

Xyngular


kscrusader's journal

26 November 2012

I went to the doctor today and found out I have slightly elevated blood pressure. I will try the medication for a short period of time. I really want ...
on diet kscrusader's own diet  

20 November 2012

It is a new day with a chance for new achievements and beginnings. Last night was a good one. I watched the type of foods I ate and had good portion c ...
on diet kscrusader's own diet  

kscrusader's Recent Food & Exercise

kscrusader's Recent Activity

kscrusader's Own Activity

No recent activity.

kscrusader's Buddies

No recent activity.

Other Member Diet Recent Activity

mickfan1 supported ehead's Journal Entry.
sunnykate updated their Food Diary.
timmiles recorded a Weight Entry at 376.8 lb.
changeovertime recorded a Weight Entry at 236.6 lb.
ehead updated their Food Diary.
rick09 updated their Food Diary.
Busayo1992 recorded a Weight Entry at 178.6 lb.
idiay supported jerrymiller's Journal Entry.