kscrusader

Start Weight:(25 Jun 13) 288.0 lb
Current Weight:(25 Jun 13) 288.0 lb
Goal Weight:180.0 lb
following: Xyngular
performance: losing 0.1 lb a week

Just someone struggling with weight management after years of neglect. I want to do this the right way and have it last forever.

FatSecret member since: 19 Nov 12

kscrusader's Weight History


kscrusader's Buddies

thynes
buddies only
 
pam-u-la
last weighin: gaining 0.4 lb a week Up
kscrusader has 2 buddies



Other Related Links

Members

Xyngular


kscrusader's journal

26 November 2012

I went to the doctor today and found out I have slightly elevated blood pressure. I will try the medication for a short period of time. I really want ...
on diet kscrusader's own diet  

20 November 2012

It is a new day with a chance for new achievements and beginnings. Last night was a good one. I watched the type of foods I ate and had good portion c ...
on diet kscrusader's own diet  

kscrusader's Recent Food & Exercise

kscrusader's Recent Activity

kscrusader's Own Activity

No recent activity.

kscrusader's Buddies

thynes recorded a Weigh In at 138.5 lb.
pam-u-la commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Momofthree22 commented on jmb3450's Journal Entry.
amycocoa recorded a Weigh In at 127.0 lb.
Firebaughkn replied to fmg0825's challenge post - so how do you lose 3 lbs. in a week?.
itsjosh recorded a Weigh In at 172.0 lb.
Trinity livelaughlove supported Johanne's Journal Entry.
Rockiesfan commented on zavala68's Journal Entry.
CaraSpencer recorded a Weigh In at 135.0 lb.
vbrockwell added lettygaylor's Lemon Chicken II recipe to their cook book.