ksblanks

Start Weight:(18 Apr 13) 215.0 lb
Current Weight:(14 Aug 13) 206.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 18 Apr 13

ksblanks's Weight History


ksblanks's Cookbook

cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
view complete cookbook

Other Related Links

Members

Atkins


ksblanks's Recent Activity

ksblanks's Own Activity

No recent activity.

ksblanks's Buddies

No recent activity.

Atkins Recent Activity

phatguy619 recorded a Journal Entry.
dianemillervuoso recorded a Weigh In at 172.2 lb.
dayberndt supported katburt's Journal Entry.
carol in kinderhook commented on katburt's Journal Entry.
Tresmemphis commented on their Journal Entry.
frank_f recorded a Weigh In at 183.0 lb.
bflegg recorded a Journal Entry and a Weigh In at 172.0 lb.
Patti No Cake recorded a Weigh In at 199.0 lb.