ksblanks

Start Weight:(18 Apr 13) 215.0 lb
Current Weight:(14 Aug 13) 206.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 18 Apr 13

ksblanks's Weight History


ksblanks's Cookbook

cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
view complete cookbook

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Atkins Recent Activity

jjshort recorded a Weigh In at 248.6 lb.
Shari22 recorded a Weigh In at 116.3 lb.
misskathie recorded a Weigh In at 172.8 lb.
sierra1167 updated their Food Diary.
newnormal recorded a Journal Entry.
Veeezeee supported Weezy2's Journal Entry.
Snuffy325 recorded a Journal Entry and a Weigh In at 312.6 lb.
jobumex recorded a Weigh In at 262.0 lb.