ksblanks

Start Weight:(18 Apr 13) 215.0 lb
Current Weight:(14 Aug 13) 206.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 18 Apr 13

ksblanks's Weight History


ksblanks's Cookbook

cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
view complete cookbook

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ksblanks's Recent Activity

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Atkins Recent Activity

Rolandman supported jmb3450's Journal Entry.
puff-daddy recorded a Weigh In at 189.3 lb.
Losing68 joined group Low Carb Lifestyle.
YellowTrucker recorded a Weigh In at 305.4 lb.
Marlene1952 updated their Food Diary.
bkristi recorded a Weigh In at 148.0 lb.
fantasia77 recorded a Weigh In at 189.8 lb.
rannaryan recorded a Weigh In at 171.2 lb.