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Weight History
showing entries 36 to 38 of 38
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04 January 2013
I know these great numbers at the beginning are misleading. It's not going to keep coming off at this pace, in fact it'd be extremely unhealthy if it did - but damn does it feel good to see quantitative results right away!
Yesterday was a little tricky. It was my niece's tenth birthday party, so there was cake and ice cream involved. The meal was sloppy joes, but, being a vegetarian saved me from those, even if it did force me to compensate with potato salad and BBQ chips...
...Okay, so not a great day for nutrition.
Onward.
Weigh-in:
276.5 lb
lost so far:
5.5 lb
still to go:
26.5 lb
Diet followed reasonably well
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losing 28.0 lb a week
03 January 2013
One day down, nothing exciting or radically different. So far I'm just using the Calorie Counter app to journal my intake. Simply being made aware of my consumption has quite an effect.
Weigh-in:
280.5 lb
lost so far:
1.5 lb
still to go:
30.5 lb
Diet followed reasonably well
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losing 10.5 lb a week
02 January 2013
Weigh-in:
282.0 lb
lost so far:
0 lb
still to go:
32.0 lb
Diet followed N/A
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krusak's weight history
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