krusak

Start Weight:(02 Jan 13) 282.0 lb
Current Weight:(24 Mar 14) 269.5 lb
Goal Weight:220.0 lb
following: krusak's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 02 Jan 13

krusak's Weight History



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krusak's journal

09 December 2013

Let's try this again, shall we?
on diet krusak's own diet  

13 February 2013

Okay, enough already. It's time to get back to work after a week of slacking and a 4 pound gain. Onward.
on diet krusak's own diet  gaining 3.1 lb a week

krusak's Recent Food & Exercise

krusak's Recent Activity

krusak's Own Activity

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Other Member Diet Recent Activity

yarnnut34 added Camm's Baked Tilapia recipe to their cook book.
GrandmaRose recorded a Weigh In at 166.6 lb.
decleveland updated their Food Diary.
kuwa2004 recorded a Weigh In at 127.9 lb.
midnightoil updated their Food Diary.
Giant1 updated their Exercise Diary.
minor2me recorded a Weigh In at 179.0 lb.
Nancy Scott1 updated their Food Diary.