Joined March 2014
Weight History

Start Weight
145.5 lb
Lost so far: 1.1 lb

Current Weight
146.6 lb
Performance: gaining 2.0 lb a week

Goal Weight
138.9 lb
Still to go: 7.7 lb
hello, i'm an electrical engineer who'd grown fatter during college, so i'm here to see your experiences and to have some support, because leaving sweets that i love the most is horrifying :D

krofnica's Weight History


last weighin: losing 0.3 lb a week Down
only visible to followers
last weighin: losing 0.5 lb a week Down
Emmanuel Jon
on diet Atkins
last weighin: steady Steady

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krofnica's journal

11 January 2018

what do u think,keto with 25g of carbs,is that too much? I hardly fit in 20g net carbs...will 25g ruin my ketosis,if I ever went in it???
on diet krofnica's own diet  

31 December 2017

Started a keto diet 5 days ago. Till now I just have difficulties to determine how many calories have food that I make by myself. Some recipes that you ...
on diet krofnica's own diet  

krofnica's Recent Food & Exercise

krofnica's Recent Activity

krofnica's Own Activity

krofnica recorded a Weight Entry at 146.6 lb.
krofnica recorded a Weight Entry at 142.6 lb.
krofnica supported Hippymom's Journal Entry.
krofnica recorded a Weight Entry at 142.2 lb.


No recent activity.

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