krofnica
Joined March 2014
Posts
36
Following
9
Followers
11
Weight History

Start Weight
145.5 lb
Lost so far: 1.1 lb

Current Weight
146.6 lb
Performance: gaining 2.0 lb a week

Goal Weight
138.9 lb
Still to go: 7.7 lb
hello, i'm an electrical engineer who'd grown fatter during college, so i'm here to see your experiences and to have some support, because leaving sweets that i love the most is horrifying :D

krofnica's Weight History


Following

chadlius88
last weighin: losing 0.3 lb a week Down
 
davor1
only visible to followers
Deb_N
last weighin: losing 0.5 lb a week Down
 
Emmanuel Jon
on diet Atkins
last weighin: steady Steady



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krofnica's journal

11 January 2018

what do u think,keto with 25g of carbs,is that too much? I hardly fit in 20g net carbs...will 25g ruin my ketosis,if I ever went in it???
on diet krofnica's own diet  

31 December 2017

Started a keto diet 5 days ago. Till now I just have difficulties to determine how many calories have food that I make by myself. Some recipes that you ...
on diet krofnica's own diet  

krofnica's Recent Food & Exercise


krofnica's Recent Activity

krofnica's Own Activity

krofnica recorded a Weight Entry at 146.6 lb.
krofnica recorded a Weight Entry at 142.6 lb.
krofnica supported Hippymom's Journal Entry.
krofnica recorded a Weight Entry at 142.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Fredesk9 recorded a Weight Entry at 164.0 lb.
cherik1 supported Rupp1990's Journal Entry.
Karman45 supported DMZur's Weight Entry.
NicoDay commented on WendyMaq's Journal Entry.
ClarityAnn recorded a Journal Entry.
6RingNation recorded a Weight Entry at 224.0 lb.
Retta Smith supported we are what we eat's Journal Entry.
Mister Buutster recorded a Weight Entry at 163.5 lb.