kristi13618 - Member

kristi13618

Joined March 2012

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Weight History

Start Weight

307.0 lb

Lost so far: 0.4 lb

Current Weight

306.6 lb
Performance: losing 0.2 lb a week

Goal Weight

280.0 lb

Still to go: 26.6 lb

kristi13618's Weight History

cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g

Soft oatmeal cups for breakfast on the go.

cals: 132kcal | fat: 7.56g | carbs: 3.08g | prot: 11.93g

Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.

cals: 347kcal | fat: 4.90g | carbs: 55.14g | prot: 26.87g

A high in nutrients protein shake for the muscles and taste buds.

cals: 384kcal | fat: 13.81g | carbs: 60.42g | prot: 4.84g

Banana muffins made sweeter with some tasty chocolate chips.

view complete cookbook

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