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kristaj
kristaj
Joined September 2009
Posts
70
Following
0
Followers
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Weight History
Start Weight
201.0 lb
Lost so far:
27.8 lb
Current Weight
173.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
23.2 lb
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kristaj's Weight History
view kristaj's complete history
kristaj's Latest Member Challenges
232
Drop 14lb+ by Christmas!
status:
Completed
ended:
12 Dec 09
view progress
41
Beginner's 10 Mile Challenge
status:
Completed
ended:
25 Oct 09
view progress
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kristaj's Latest Posts
Finding time for exercise and effective methods with 3 kids?
We are living parallel lives!! I have a 7 year old, a 3 year old and a 2 month old. The 7 y/o goes to school, but the others are with me all day.
Can you walk to your son's school to pick him up? My son's school is about .75 miles away and 2 or 3 times a week I put the baby in the stroller and we hike up to get him. Also, would it be feasible for your hubby to watch the kids while your slip out to the guy for an hour or so? I can nurse my baby, run to the gym for a 30 min work out and be back in about a hour and a half (that includes a shower!!!).
Good luck!
posted
18 Sep 2009, 14:28
New & Trying to Catch On
Hey! first off, good for you! I'd want to record my 30 lb weight loss too!
ok...Click "weight history" on the myfatsecret menu on the right.
okay, now look down a bit and you will see Enter historical weight entries. click on that and you can enter weights for whatever date you like!
Hope that helps!
-K
posted
18 Sep 2009, 13:52
kristaj has submitted 2 posts
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kristaj's Recent Food & Exercise
1 cup Skim or Nonfat Milk (Calcium Fortified)
1 serving Hy-Vee Fruit & Frosted O's
1 serving Wegmans Frosted Bite-size Shredded Wheat
Walking (brisk) - 4/mph
Running - 6/mph
Calisthenics (light, e.g. home exercise)
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kristaj's Groups
Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.
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