kreneeb - Member

kreneeb

Joined February 2011

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Weight History

Start Weight

125.0 lb

Lost so far: 30.0 lb

Current Weight

155.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

115.0 lb

Still to go: 40.0 lb

kreneeb's Weight History

cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g

A complete meal in a cup and a great way to start the day.

cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g

A delicious, very traditional mince pie (beef) topped with mashed potato.

cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g

These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g

Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.

view complete cookbook

	1 serving Little Salad Bar Garlic Lover's Hummus
	1 teacup Green Tea
	1 serving Bumble Bee Chunk Light Tuna in Water
	Shopping
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)