kramsey

Start Weight:(02 Mar 10) 138.4 lb
Current Weight:(05 Nov 14) 138.4 lb
Goal Weight:130.0 lb
following: kramsey's own diet
performance: losing 0.2 lb a week

FatSecret member since: 02 Mar 10

kramsey's Weight History


kramsey's Buddies

gcramsey
last weighin: losing 0.3 lb a week Down
 
thesaucebox
buddies only
sugarbearbabi
last weighin: losing 0.8 lb a week Down
 
Sonja1
last weighin: losing 0.6 lb a week Down
kramsey has 4 buddies


kramsey's Cookbook

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
view complete cookbook

Other Related Links

Members


kramsey's Recent Food & Exercise

kramsey's Recent Activity

kramsey's Own Activity

No recent activity.

kramsey's Buddies

No recent activity.

Other Member Diet Recent Activity

wilkes73 recorded a Weigh In at 180.6 lb.
SuccessThisTime58 supported shrtbaylorqt04's Journal Entry.
krzars recorded a Weigh In at 165.8 lb.
Creativemother recorded a Weigh In at 180.8 lb.
Flo DB recorded a Weigh In at 205.5 lb.
Belair58 recorded a Weigh In at 187.4 lb.
alex_manz recorded a Weigh In at 205.9 lb.
fflunch updated their Food Diary.