kramsey

Start Weight:(02 Mar 10) 138.4 lb
Current Weight:(05 Nov 14) 138.4 lb
Goal Weight:130.0 lb
following: kramsey's own diet
performance: losing 0.2 lb a week

FatSecret member since: 02 Mar 10

kramsey's Weight History


kramsey's Buddies

gcramsey
last weighin: losing 0.3 lb a week Down
 
thesaucebox
buddies only
sugarbearbabi
last weighin: losing 0.8 lb a week Down
 
Sonja1
last weighin: losing 0.6 lb a week Down
kramsey has 4 buddies


kramsey's Cookbook

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
view complete cookbook

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kramsey's Recent Food & Exercise

kramsey's Recent Activity

kramsey's Own Activity

kramsey updated their Food Diary.
kramsey recorded a Weigh In at 138.4 lb.
kramsey recorded a Weigh In at 138.4 lb.

kramsey's Buddies

No recent activity.

Other Member Diet Recent Activity

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unamoyer commented on BiggAzzArmmz's Weigh In.
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