kramsey

Start Weight:(02 Mar 10) 138.4 lb
Current Weight:(05 Nov 14) 138.4 lb
Goal Weight:130.0 lb
following: kramsey's own diet
performance: losing 0.2 lb a week

FatSecret member since: 02 Mar 10

kramsey's Weight History


kramsey's Buddies

thesaucebox
buddies only
 
sugarbearbabi
last weighin: losing 0.8 lb a week Down
Sonja1
last weighin: losing 0.6 lb a week Down
   
kramsey has 3 buddies


kramsey's Cookbook

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
view complete cookbook

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kramsey's Recent Food & Exercise

kramsey's Recent Activity

kramsey's Own Activity

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Other Member Diet Recent Activity

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GrandmaGini updated their Food Diary.
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