kramsey

Start Weight:(02 Mar 10) 138.4 lb
Current Weight:(05 Nov 14) 138.4 lb
Goal Weight:130.0 lb
following: kramsey's own diet
performance: losing 0.2 lb a week

FatSecret member since: 02 Mar 10

kramsey's Weight History


kramsey's Buddies

gcramsey
last weighin: losing 0.3 lb a week Down
 
thesaucebox
buddies only
sugarbearbabi
last weighin: losing 0.8 lb a week Down
 
Sonja1
last weighin: losing 0.6 lb a week Down
kramsey has 4 buddies


kramsey's Cookbook

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
view complete cookbook

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kramsey's Recent Food & Exercise

kramsey's Recent Activity

kramsey's Own Activity

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kramsey's Buddies

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Other Member Diet Recent Activity

KellyMcSOB recorded a Weigh In at 187.0 lb.
Jocelyn57 recorded a Weigh In at 195.0 lb.
Cesar Lugo updated their Exercise Diary.
stout2svelte recorded a Weigh In at 237.0 lb.
chelseamirza updated their Food Diary.
Suzi161 commented on Brandy277's Journal Entry.
pattongw recorded a Journal Entry and a Weigh In at 232.0 lb.
Rhomorse updated their Food Diary.