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kramsey
kramsey
Joined March 2010
Posts
34
Following
3
Followers
4
Weight History
Start Weight
138.4 lb
Lost so far:
0 lb
Current Weight
138.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
8.4 lb
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kramsey's Weight History
view kramsey's complete history
Following
thesaucebox
only visible to followers
sugarbearbabi
last weighin:
losing 0.8 lb a week
Sonja1
last weighin:
losing 0.6 lb a week
kramsey's Cookbook
cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
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kramsey's Recent Food & Exercise
1 serving Polaner All Fruit with Fiber - Peach
1 serving Jif Creamy Peanut Butter
1 serving Arnold 100% Whole Grain Sandwich Thins
Bicycling (slow) - 11/mph
Walking (moderate) - 3/mph
view diet calendar
