Food database and calorie counter Source: Member

Arnold

100% Whole Grain Sandwich Thins

Nutrition Facts
Serving Size 1 roll (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jm02 on 17 Nov 11, and last modified on 15 Mar 15 by member mfama625 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
Carbohydrates, 21g (74%) Fat, 1g (8%) Protein, 5g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1g
Carbs
21g
Protein
5g
There are 100 calories in a 1 roll serving of Arnold 100% Whole Grain Sandwich Thins.
Calorie breakdown: 8% fat, 74% carbs, 18% protein.

Related Rolls from Arnold:

100 Calorie Sandwich Rolls
100% Whole Wheat Flax & Fiber Sandwich Thins
100% Whole Wheat Sandwich Thins Minis
Everything Sandwich Thins
Honey Wheat Sandwich Thins
Multigrain Kaiser Rolls
  find more arnold rolls products

More Products from Arnold:

Classic 100% Whole Wheat Bread
Stadium Style Brat Buns
Rye Bread Melba Thin
Whole Grain White Bread
Whole Grains Health Nut Bread
  view all arnold products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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