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kpmartin
kpmartin
Joined February 2013
Posts
18
Following
0
Followers
0
Weight History
Start Weight
134.0 lb
Lost so far:
34.4 lb
Current Weight
99.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
105.0 lb
Still to go:
5.4 lb
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kpmartin's Weight History
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kpmartin's Latest Posts
Raspberry Ketone Pills
If you are interested in losing weight through ketosis, you might want to look into the Ideal Protein Diet. I've been on this diet for 9 weeks and I have lost 16 pounds. I feel great!
posted
15 Feb 2013, 22:32
kpmartin has submitted 1 post
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kpmartin's Recent Food & Exercise
1 serving Mixed-Veggie Soup
2 servings Lemon Zucchini Bread
3/4 serving Kroger Jalapeno Pepper Slices
Walking (slow) - 2/mph
Calisthenics (light, e.g. home exercise)
Dance (fast step, aerobic)
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