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kozmac
kozmac
Joined November 2009
Posts
322
Following
0
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Weight History
Start Weight
129.0 lb
Lost so far:
6.6 lb
Current Weight
122.4 lb
Performance:
losing 1.6 lb a week
Goal Weight
120.0 lb
Still to go:
2.4 lb
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kozmac's Weight History
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kozmac's Recent Food & Exercise
1 serving Kara Coconut Milk
1 serving Quaker Instant Oatmeal
1
serving
Dried Apricot
Desk Work
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar