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01 July 2014

Weigh-in: 122.4 lb lost so far: 6.6 lb still to go: 2.4 lb Diet followed reasonably well
on diet kozmac's own diet   losing 1.6 lb a week

04 June 2014

Weigh-in: 128.4 lb lost so far: 0.6 lb still to go: 8.4 lb Diet followed reasonably well
on diet kozmac's own diet   gaining 0.0 lb a week

20 March 2014

Weigh-in: 128.3 lb lost so far: 0.7 lb still to go: 8.3 lb Diet followed reasonably well
on diet kozmac's own diet   losing 0.2 lb a week

17 January 2014

Weigh-in: 129.8 lb lost so far: 0 lb still to go: 9.8 lb Diet followed reasonably well
on diet kozmac's own diet   losing 1.0 lb a week

07 January 2014

Weigh-in: 131.2 lb lost so far: 0 lb still to go: 11.2 lb Diet followed reasonably well
on diet kozmac's own diet   losing 0.6 lb a week

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C67241 started a new group topic - Disregard your RDI Chart When It Comes To Fat.
edrei recorded a Weigh In at 332.0 lb.
snezica commented on millerm40's Journal Entry.
ChrisComedy supported C67241's Journal Entry.
Dwight Eisenhower recorded a Weigh In at 184.6 lb.
grp9418 recorded a Weigh In at 271.0 lb.
Sapphyr30 recorded a Weigh In at 178.0 lb.
Lilja Desanka Hastie recorded a Weigh In at 134.5 lb.