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kobusvanwyk
kobusvanwyk
Joined November 2011
Posts
7
Following
0
Followers
0
Weight History
Start Weight
174.2 lb
Lost so far:
2.2 lb
Current Weight
176.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
167.6 lb
Still to go:
8.8 lb
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kobusvanwyk's Weight History
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kobusvanwyk's Recent Food & Exercise
1 serving Pieman's Steak Pie
1 1/2 servings Tastic Basmati White Rice Cooked
2
servings
Tomato Relish
Abdominal (Sit Ups)
Rowing
Walking (brisk) - 4/mph
view diet calendar
kobusvanwyk's Groups
Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!
view all kobusvanwyk's groups
