Food database and calorie counter Source: Generic

Tomato Relish

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 7
Calories 474
% Daily Values*
Total Fat 0.8g 1%
  Saturated Fat 0.15g 1%
  Polyunsaturated Fat 0.362g  
  Monounsaturated Fat 0.099g  
Cholesterol 0mg 0%
Sodium 7584mg 316%
Potassium 1229mg  
Total Carbohydrate 112.35g 37%
  Dietary Fiber 5.8g 23%
  Sugars 102.24g  
Protein 4.61g  
Vitamin A 34% Vitamin C 304%
Calcium 14% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: tomato preserves
of RDI*
(474 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 474 calories in 1 cup of Tomato Relish.
Calorie breakdown: 2% fat, 95% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 148
1 cup 474

Related Types of Relish:

Sweet Pickle Relish
Hamburger Pickle Relish
Hot Dog Pickle Relish
Corn Relish
Cucumber Pickles Relish
  view more relish nutritional info

See Also:

Bick's Savoury Tomato Relish
Stonewall Kitchen Sun Dried Tomato & Olive Relish
Red Tomatoes
Red Tomatoes (In Tomato Juice, Canned)
Tomato Sauce with Tomato Tidbits (Canned)
  view more results

Contains these Ingredients:

123 g Green tomatoes
25 g Sweet red peppers
25 g Green peppers
27 g Onions
9 g Salt
68 g Vinegar (cider)
42 g Brown sugar
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Recently Eaten By:

on 11 February 2016
Saucepan head
on 01 January 2016
A-Ron Walker
on 19 December 2015
on 15 December 2015

Recently Eaten With:

FatSecret members have recently eaten Tomato Relish with these foods:
Colby Cheese
Multigrain Bread
Grated Dry Cheddar or American Type Cheese
Creamed Spinach
Honeydew Melons

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