Food database and calorie counter Source: Generic

Tomato Relish

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 7
Calories 474
 
% Daily Values*
Total Fat 0.8g 1%
  Saturated Fat 0.15g 1%
  Polyunsaturated Fat 0.362g  
  Monounsaturated Fat 0.099g  
Cholesterol 0mg 0%
Sodium 7584mg 316%
Potassium 1229mg  
Total Carbohydrate 112.35g 37%
  Dietary Fiber 5.8g 23%
  Sugars 102.24g  
Protein 4.61g  
 
Vitamin A 0% Vitamin C 304%
Calcium 14% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: tomato preserves
24%
of RDI*
(474 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
Carbohydrates, 112.35g (95%) Fat, 0.8g (2%) Protein, 4.61g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
474
Fat
0.8g
Carbs
112.35g
Protein
4.61g
There are 474 calories in 1 cup of Tomato Relish.
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 148
1 cup 474

Related Types of Relish:

Sweet Pickle Relish
Hamburger Pickle Relish
Hot Dog Pickle Relish
Corn Relish
Cucumber Pickles Relish
  view more relish nutritional info

See Also:

Bick's Savoury Tomato Relish
Stonewall Kitchen Sun Dried Tomato & Olive Relish
Red Tomatoes
Red Tomatoes (In Tomato Juice, Canned)
Tomato Sauce with Tomato Tidbits (Canned)
  view more results

Contains these Ingredients:

27 g Onions
25 g Green peppers
123 g Green tomatoes
25 g Sweet red peppers
9 g Salt
68 g Vinegar (cider)
42 g Brown sugar
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Recently Eaten By:

JoBro70
on 07 August 2014
Lynnepb
on 08 August 2014
rico123
on 21 July 2014
Aldine5003
on 14 July 2014

Recently Eaten With:

FatSecret members have recently eaten Tomato Relish with these foods:
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