knoazjack

Start Weight:(25 Oct 10) 194.0 lb
Current Weight:(27 May 15) 181.0 lb
Goal Weight:150.0 lb
following: knoazjack's own diet
performance: losing 2.5 lb a week

FatSecret member since: 25 Oct 10

knoazjack's Weight History



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knoazjack's journal

16 March 2012

Two days after Big Bend Trek
on diet knoazjack's own diet  losing 3.5 lb a week

01 November 2010

renfest yesterday
on diet knoazjack's own diet  

knoazjack's Recent Food & Exercise

knoazjack's Recent Activity

knoazjack's Own Activity

knoazjack recorded a Weigh In at 181.0 lb.
knoazjack recorded a Weigh In at 185.0 lb.
knoazjack recorded a Weigh In at 181.0 lb.
knoazjack recorded a Weigh In at 181.0 lb.

knoazjack's Buddies

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Other Member Diet Recent Activity

jeffmccollough recorded a Weigh In at 170.0 lb.
Brand 77 updated their Food Diary.
APompa updated their Food Diary.
lottyc recorded a Weigh In at 163.0 lb.
estull74 recorded a Weigh In at 218.6 lb.
cegiel1 recorded a Weigh In at 155.6 lb.
Alison T recorded a Weigh In at 183.0 lb.
FitAndHealthy109 recorded a Weigh In at 147.0 lb.