knoazjack

Start Weight:(25 Oct 10) 194.0 lb
Current Weight:(28 Nov 16) 174.0 lb
Goal Weight:165.0 lb
following: knoazjack's own diet
performance: losing 0.8 lb a week

FatSecret member since: 25 Oct 10

knoazjack's Weight History



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knoazjack's journal

16 March 2012

Two days after Big Bend Trek
on diet knoazjack's own diet  

01 November 2010

renfest yesterday
on diet knoazjack's own diet  

knoazjack's Recent Food & Exercise

knoazjack's Recent Activity

knoazjack's Own Activity

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Other Member Diet Recent Activity

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