Start Weight:(25 Oct 10) 194.0 lb
Current Weight:(25 Apr 16) 184.0 lb
Goal Weight:175.0 lb
following: knoazjack's own diet
performance: losing 0.3 lb a week

FatSecret member since: 25 Oct 10

knoazjack's Weight History

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knoazjack's journal

16 March 2012

Two days after Big Bend Trek
on diet knoazjack's own diet  losing 3.5 lb a week

01 November 2010

renfest yesterday
on diet knoazjack's own diet  

knoazjack's Recent Food & Exercise

knoazjack's Recent Activity

knoazjack's Own Activity

knoazjack recorded a Weigh In at 184.0 lb.
knoazjack recorded a Weigh In at 185.0 lb.

knoazjack's Buddies

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Other Member Diet Recent Activity

Becca P supported Samiam9663's Journal Entry.
fjasmine added Jenifa75's Homemade Onion Soup recipe to their cook book.
BeckyBaby65too replied to Lucy_Maria UK's challenge post - SSS - Saturday, May 28.
wannabhealthier supported MelodyK59's Weigh In.
Rodriguez0077 supported steviejl3's Weigh In.
slackpat recorded a Journal Entry and a Weigh In at 231.9 lb.
Maine coon commented on their Journal Entry.
MelodyK59 recorded a Weigh In at 272.0 lb.