knoazjack

Start Weight:(25 Oct 10) 194.0 lb
Current Weight:(15 Apr 17) 174.0 lb
Goal Weight:160.0 lb
following: knoazjack's own diet
performance: losing 0.0 lb a week

FatSecret member since: 25 Oct 10

knoazjack's Weight History



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knoazjack's journal

16 March 2012

Two days after Big Bend Trek
on diet knoazjack's own diet  

01 November 2010

renfest yesterday
on diet knoazjack's own diet  

knoazjack's Recent Food & Exercise

knoazjack's Recent Activity

knoazjack's Own Activity

knoazjack recorded a Weight Entry at 174.0 lb.
knoazjack recorded a Weight Entry at 174.1 lb.
knoazjack recorded a Weight Entry at 172.6 lb.
knoazjack recorded a Weight Entry at 172.6 lb.

knoazjack's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on HCB's Journal Entry.
moemike recorded a Weight Entry at 171.8 lb.
kimberly rae supported Amyputkonen's Journal Entry.
julia sands recorded a Weight Entry at 140.0 lb.
mystudent updated their Exercise Diary.
Egull1 supported Phil's Journal Entry.
BadBoyBlue updated their Food Diary.
lightfield recorded a Weight Entry at 210.4 lb.