knoazjack

Start Weight:(25 Oct 10) 194.0 lb
Current Weight:(12 Sep 14) 178.0 lb
Goal Weight:140.0 lb
following: knoazjack's own diet
performance: losing 0.7 lb a week

FatSecret member since: 25 Oct 10

knoazjack's Weight History



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knoazjack's journal

16 March 2012

Two days after Big Bend Trek
on diet knoazjack's own diet  losing 3.5 lb a week

01 November 2010

renfest yesterday
on diet knoazjack's own diet  

knoazjack's Recent Food & Exercise

knoazjack's Recent Activity

knoazjack's Own Activity

knoazjack recorded a Weigh In at 178.0 lb.
knoazjack recorded a Weigh In at 179.0 lb.
knoazjack recorded a Weigh In at 177.0 lb.
knoazjack recorded a Weigh In at 186.0 lb.

knoazjack's Buddies

No recent activity.

Other Member Diet Recent Activity

Ksweaver recorded a Weigh In at 157.0 lb.
kevin wixon recorded a Weigh In at 222.7 lb.
drrozzy recorded a Journal Entry and a Weigh In at 175.2 lb.
Rachelovie recorded a Weigh In at 247.0 lb.
Moto270 recorded a Weigh In at 320.2 lb.
eduvall69 recorded a Weigh In at 242.6 lb.
The.sorce recorded a Weigh In at 157.8 lb.
lizbetharies412 recorded a Weigh In at 156.2 lb.