knoazjack

Start Weight:(25 Oct 10) 194.0 lb
Current Weight:(24 Aug 15) 179.0 lb
Goal Weight:150.0 lb
following: knoazjack's own diet
performance: Steady

FatSecret member since: 25 Oct 10

knoazjack's Weight History



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knoazjack's journal

16 March 2012

Two days after Big Bend Trek
on diet knoazjack's own diet  losing 3.5 lb a week

01 November 2010

renfest yesterday
on diet knoazjack's own diet  

knoazjack's Recent Food & Exercise

knoazjack's Recent Activity

knoazjack's Own Activity

knoazjack recorded a Weigh In at 179.0 lb.
knoazjack recorded a Weigh In at 179.0 lb.
knoazjack recorded a Weigh In at 181.0 lb.
knoazjack recorded a Weigh In at 181.0 lb.

knoazjack's Buddies

No recent activity.

Other Member Diet Recent Activity

ruthless4me supported Frosty Heimdall's Journal Entry.
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ToyA00 recorded a Weigh In at 259.0 lb.
Color Yellow supported redgirl1974's Journal Entry.
Nutricaro recorded a Weigh In at 188.0 lb.
CatHerder supported soonsoonsoon's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Joel Alan updated their Food Diary.