knoazjack

Start Weight:(25 Oct 10) 194.0 lb
Current Weight:(30 Dec 16) 167.0 lb
Goal Weight:165.0 lb
following: knoazjack's own diet
performance: losing 0.5 lb a week

FatSecret member since: 25 Oct 10

knoazjack's Weight History



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knoazjack's journal

16 March 2012

Two days after Big Bend Trek
on diet knoazjack's own diet  

01 November 2010

renfest yesterday
on diet knoazjack's own diet  

knoazjack's Recent Food & Exercise

knoazjack's Recent Activity

knoazjack's Own Activity

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Other Member Diet Recent Activity

Purplelady61 recorded a Weight Entry at 257.2 lb.
jeffac6 updated their Exercise Diary.
Rckc supported Florida Ray's Journal Entry.
Florida Ray supported MSchooler88's Journal Entry.
BryceBoogey and D1nonly323 are now buddies.
razorx updated their Food Diary.
GhoreBones supported Butterflygosquish's Journal Entry.
dtimoth recorded a Weight Entry at 198.0 lb.