knoazjack

Start Weight:(25 Oct 10) 194.0 lb
Current Weight:(26 Jul 15) 179.0 lb
Goal Weight:150.0 lb
following: knoazjack's own diet
performance: losing 1.0 lb a week

FatSecret member since: 25 Oct 10

knoazjack's Weight History



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knoazjack's journal

16 March 2012

Two days after Big Bend Trek
on diet knoazjack's own diet  losing 3.5 lb a week

01 November 2010

renfest yesterday
on diet knoazjack's own diet  

knoazjack's Recent Food & Exercise

knoazjack's Recent Activity

knoazjack's Own Activity

knoazjack recorded a Weigh In at 179.0 lb.
knoazjack recorded a Weigh In at 181.0 lb.
knoazjack recorded a Weigh In at 181.0 lb.
knoazjack recorded a Weigh In at 189.0 lb.

knoazjack's Buddies

No recent activity.

Other Member Diet Recent Activity

aswinarun recorded a Weigh In at 163.1 lb.
maxxxoo recorded a Weigh In at 196.7 lb.
MariaJMG updated their Exercise Diary.
tiffa5ny commented on their Journal Entry.
MalibuBaby recorded a Weigh In at 256.0 lb.
441fp recorded a Weigh In at 155.9 lb.
AnACCAStudent recorded a Weigh In at 235.0 lb.
tasneem33 recorded a Weigh In at 148.0 lb.