knoazjack

Start Weight:(25 Oct 10) 194.0 lb
Current Weight:(25 Apr 16) 184.0 lb
Goal Weight:175.0 lb
following: knoazjack's own diet
performance: losing 0.3 lb a week

FatSecret member since: 25 Oct 10

knoazjack's Weight History



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knoazjack's journal

16 March 2012

Two days after Big Bend Trek
on diet knoazjack's own diet  losing 3.5 lb a week

01 November 2010

renfest yesterday
on diet knoazjack's own diet  

knoazjack's Recent Food & Exercise

knoazjack's Recent Activity

knoazjack's Own Activity

knoazjack recorded a Weigh In at 184.0 lb.
knoazjack recorded a Weigh In at 185.0 lb.

knoazjack's Buddies

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Other Member Diet Recent Activity

Steven Lloyd commented on NavymomT's Journal Entry.
hoosier436 commented on their Journal Entry.
magana76 recorded a Weigh In at 137.5 lb.
brucemcguigan supported judydaugherty's Weigh In.
michaelf0725 recorded a Weigh In at 184.4 lb.
kls_toujour commented on their Journal Entry.
judydaugherty recorded a Weigh In at 194.0 lb.
jade kallie commented on kls_toujour's Journal Entry.