knealuu

Start Weight:(09 Jan 13) 209.4 lb
Current Weight:(25 Jan 16) 194.0 lb
Goal Weight:187.4 lb
following: knealuu's own diet
performance: losing 1.1 lb a week

FatSecret member since: 09 Jan 13

knealuu's Weight History


knealuu's Latest Member Challenges

26
  7 days challenge
status: Completed
ended: 19 Jan 16
view progress
 
  
229
  Lose 1lb per week - 12 week challenge
status: In Progress
currently: Week 5 of 12
end date: Monday 04 Apr 16
view progress
 


knealuu's Buddies

MaverickMackem
buddies only
 
MarsalaFarfallina
not sharing weight
knealuu has 2 buddies



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Members


knealuu's journal

25 January 2016

poor couple of weeks. Invited out for dinner. Food isn't the problem, but wine is. When I've had a couple of glasses I get the munchies for sweet stuff ...
on diet knealuu's own diet  losing 1.1 lb a week

18 January 2016

After taking care what I ate throughout the week i really blew it over the w/e, pigging out on cake and chocs left over from xmas. If I keep off the booze ...
on diet knealuu's own diet  

knealuu's Recent Food & Exercise

knealuu's Recent Activity

knealuu's Own Activity

knealuu recorded a Journal Entry and a Weigh In at 194.0 lb.
knealuu recorded a Journal Entry.
knealuu joined challenge Lose 1lb per week - 12 week challenge.
knealuu joined challenge 7 days challenge.

knealuu's Buddies

MaverickMackem recorded a Weigh In at 228.0 lb.

Other Member Diet Recent Activity

angussmith supported westcoastbroke's Weigh In.
Asmack1 recorded a Weigh In at 247.0 lb.
cbarbosa recorded a Weigh In at 154.1 lb.
betterbodiesCA recorded a Weigh In at 120.0 lb.
menarde71 recorded a Weigh In at 232.0 lb.
northernmusician commented on philmck's Journal Entry.
kmlane76 recorded a Weigh In at 346.8 lb.
lisjwil recorded a Weigh In at 156.0 lb.