knb411

Start Weight:(06 Jul 10) 175.4 lb
Current Weight:(08 Jan 14) 166.6 lb
Goal Weight:140.0 lb
following: knb411's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 04 Sep 10

knb411's Weight History



Other Related Links

Members


knb411's journal

25 June 2011

Did weights and cardio.
on diet knb411's own diet  gaining 0.5 lb a week

24 June 2011

Feeling smaller but weight is not lower.
on diet knb411's own diet  

knb411's Recent Food & Exercise

knb411's Recent Activity

knb411's Own Activity

No recent activity.

knb411's Buddies

No recent activity.

Other Member Diet Recent Activity

Kris AZ supported UmmRami's Journal Entry.
Crittertech updated their Exercise Diary.
sohck recorded a Weigh In at 163.8 lb.
LadyCap updated their Exercise Diary.
deaby16 supported mrsmole's Journal Entry.
exwvgirl updated their Food Diary.
countzero133 recorded a Journal Entry and a Weigh In at 385.0 lb.
kborgman recorded a Weigh In at 200.4 lb.