knb411

Start Weight:(06 Jul 10) 175.4 lb
Current Weight:(08 Jan 14) 166.6 lb
Goal Weight:140.0 lb
following: knb411's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 04 Sep 10

knb411's Weight History



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knb411's journal

25 June 2011

Did weights and cardio.
on diet knb411's own diet  gaining 0.5 lb a week

24 June 2011

Feeling smaller but weight is not lower.
on diet knb411's own diet  

knb411's Recent Food & Exercise

knb411's Recent Activity

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Other Member Diet Recent Activity

FitOKay supported DairyKing's Journal Entry.
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