knb411

Start Weight:(06 Jul 10) 175.4 lb
Current Weight:(06 Apr 15) 208.2 lb
Goal Weight:140.0 lb
following: knb411's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 04 Sep 10

knb411's Weight History



Other Related Links

Members


knb411's journal

25 June 2011

Did weights and cardio.
on diet knb411's own diet  gaining 0.5 lb a week

24 June 2011

Feeling smaller but weight is not lower.
on diet knb411's own diet  

knb411's Recent Food & Exercise

knb411's Recent Activity

knb411's Own Activity

knb411 recorded a Weigh In at 208.2 lb.

knb411's Buddies

No recent activity.

Other Member Diet Recent Activity

syndi55 commented on stoppingthecycle's Journal Entry.
zenyatta updated their Exercise Diary.
stardust754 supported auroragrimm's Weigh In.
igorbulgakov recorded a Weigh In at 185.2 lb.
rdrake316 recorded a Weigh In at 232.0 lb.
Bethlauren8 commented on Instantcrazy's Journal Entry.
Scribess recorded a Weigh In at 223.0 lb.
mkl4jtl added sirronsc's Slow Cooker Lemon Garlic Chicken recipe to their cook book.