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06 April 2015

Weigh-in: 208.2 lb lost so far: 0 lb still to go: 68.2 lb Diet followed reasonably well
   add comment on diet knb411's own diet   gaining 0.6 lb a week

08 January 2014

Weigh-in: 166.6 lb lost so far: 8.8 lb still to go: 26.6 lb Diet followed reasonably well
   add comment on diet knb411's own diet   gaining 0.8 lb a week

12 July 2013

Weigh-in: 146.4 lb lost so far: 29.0 lb still to go: 6.4 lb Diet followed reasonably well
   add comment on diet knb411's own diet   steady weight

10 July 2013

Weigh-in: 146.4 lb lost so far: 29.0 lb still to go: 6.4 lb Diet followed reasonably well
   add comment on diet knb411's own diet   losing 28.0 lb a week

09 July 2013

Weigh-in: 150.4 lb lost so far: 25.0 lb still to go: 10.4 lb Diet followed reasonably well
   add comment on diet knb411's own diet   losing 14.0 lb a week

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