| February 2012 |
| Sat 25th: |
72 *
|
9%
|
fat: 0.23g |
| |
protein: 0.60g |
| |
carbs: 19.56g |
|
-
|
-
|
| Fri 24th: |
353 *
|
44%
|
fat: 9.01g |
| |
protein: 34.18g |
| |
carbs: 37.18g |
|
-
|
-
|
| Thu 23rd: |
347 *
|
43%
|
fat: 6.72g |
| |
protein: 38.67g |
| |
carbs: 37.18g |
|
-
|
-
|
| Wed 22nd: |
349 *
|
44%
|
fat: 6.76g |
| |
protein: 38.76g |
| |
carbs: 37.08g |
|
-
|
-
|
| Tue 21st: |
345 *
|
43%
|
fat: 6.71g |
| |
protein: 38.33g |
| |
carbs: 35.87g |
|
-
|
-
|
| Mon 20th: |
366 *
|
46%
|
fat: 9.00g |
| |
protein: 36.68g |
| |
carbs: 39.91g |
|
-
|
-
|
| Sun 19th: |
355 *
|
44%
|
fat: 9.05g |
| |
protein: 34.03g |
| |
carbs: 36.58g |
|
-
|
-
|
| Sat 18th: |
353 *
|
44%
|
fat: 9.01g |
| |
protein: 33.94g |
| |
carbs: 36.68g |
|
-
|
-
|
| Fri 17th: |
355 *
|
44%
|
fat: 9.05g |
| |
protein: 34.27g |
| |
carbs: 37.08g |
|
-
|
-
|
| Thu 16th: |
355 *
|
44%
|
fat: 9.05g |
| |
protein: 34.27g |
| |
carbs: 37.08g |
|
-
|
-
|
| Wed 15th: |
360 *
|
45%
|
fat: 1.15g |
| |
protein: 1.80g |
| |
carbs: 95.30g |
|
-
|
-
|
| Tue 14th: |
355 *
|
44%
|
fat: 9.05g |
| |
protein: 34.27g |
| |
carbs: 37.08g |
|
-
|
-
|
| Mon 13th: |
397 *
|
50%
|
fat: 7.41g |
| |
protein: 46.27g |
| |
carbs: 38.32g |
|
-
|
-
|
| Sun 12th: |
395 *
|
49%
|
fat: 7.37g |
| |
protein: 45.94g |
| |
carbs: 37.92g |
|
-
|
-
|
| Sat 11th: |
439 *
|
55%
|
fat: 5.77g |
| |
protein: 58.27g |
| |
carbs: 39.56g |
|
-
|
-
|
| Fri 10th: |
346 *
|
43%
|
fat: 5.64g |
| |
protein: 38.51g |
| |
carbs: 38.91g |
|
-
|
-
|
| Thu 9th: |
359 *
|
45%
|
fat: 5.63g |
| |
protein: 41.01g |
| |
carbs: 41.64g |
|
-
|
-
|
| Wed 8th: |
348 *
|
44%
|
fat: 5.68g |
| |
protein: 38.84g |
| |
carbs: 39.31g |
|
2799*
|
 2451
|
| Tue 7th: |
345 *
|
43%
|
fat: 6.71g |
| |
protein: 38.57g |
| |
carbs: 36.37g |
|
2810*
|
2465
|
| Mon 6th: |
144 *
|
18%
|
fat: 0.46g |
| |
protein: 0.72g |
| |
carbs: 38.12g |
|
-
|
-
|
