kme031183 - Member

kme031183

Joined November 2009

Posts

103

Following

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Weight History

Start Weight

163.0 lb

Lost so far: 42.5 lb

Current Weight

120.5 lb
Performance: gaining 4.9 lb a week

Goal Weight

125.0 lb

Still to go: 4.5 lb

Losing weight has been a struggle for me. Maybe because i have family and frieds that love me and have accepted me no matter what weight i'm, but i can't blame anyone but me for not trying. But now that i have encountered health issues i need to lose the weight, but more importantly i have to do it in a way that it wil become a life style change apose to just a "right now" thing....

kme031183's Weight History

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kme031183's Latest Member Challenges

Be Happier By Halloween

status:	Completed
ended:	31 Oct 10
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	Foodlady
	last weighin: losing 0.6 lb a week

	midearthseeker
	last weighin: losing 1.0 lb a week

	certainwoman
	last weighin: gaining 0.4 lb a week

kme031183's Latest Posts

Pizza with no bread?!?!?!
lol i know but since its only once a month im hoping that it wont be to bad, and the pizza is from COSTCO, so i know the nutritional value but i was going to not eat the bread, i hope that counts for something Smile

and by the way i read one of your post, great job on losing 40 lbs!

posted 22 Sep 2010, 14:12

Pizza with no bread?!?!?!
I hope someone can help me out, does anyone know now many calories you can save if you eat just the cheese on a pizza and not the bread. We have a lot of functions at my office and pizza is what is provided. its hard not to eat when first it free and every one else is eating it. but i was wondering if i eat only the cheese of off the pizza how many calories em i saving? would i cut the nutrition values in half?

posted 22 Sep 2010, 13:36

Confused, low calorie, low carb??
Im so confused, i been trying to deit and i buy those lean cuisine food, but a friend of mine said not to be eating so much carbs. what he and his wife do is eat NO CARBS but eat a lot of fat, now they have lost a substantial amount of weight and have kept it off, so my question is, what do i follow, low calories or no carbs? please someoen enlighten me please

posted 25 Aug 2010, 18:22

kme031183 has submitted 3 posts

kme031183's Recent Food & Exercise

	1 1/2 servings Donut Twist - Glazed
	2 servings Energy Wild Starwberry Sugar Free
	1 serving Coke Zero
	Walking (slow) - 2/mph
	Desk Work
	Standing

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