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klfinne
klfinne
Joined January 2010
Posts
15
Following
0
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Weight History
Start Weight
236.0 lb
Lost so far:
3.5 lb
Current Weight
232.5 lb
Performance:
losing 8.2 lb a week
Goal Weight
155.0 lb
Still to go:
77.5 lb
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klfinne's Weight History
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klfinne's Latest Member Challenges
53
Wii Fit Plus 60 a Day
status:
Completed
ended:
13 Mar 10
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klfinne's Latest Posts
Sleeping and resting
I believe it might be close - especially when you start adding the other activities such as desk work or walking.
I found several site that you can see how close it is. This one has a lot of info
http://www.caloriesperhour.com/tutorial_BMR.php
posted
28 Jan 2010, 15:28
klfinne has submitted 1 post
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klfinne's Recent Food & Exercise
0.1 serving Crispy Calamari and Vegetables
1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
1 serving Flounder (Full Portion)
Standing
Dance (fast step, aerobic)
Shopping
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klfinne's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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