kldrake - Member

kldrake

Joined January 2011

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Weight History

Start Weight

190.0 lb

Lost so far: 16.4 lb

Current Weight

173.6 lb
Performance: losing 0.4 lb a week

Goal Weight

170.0 lb

Still to go: 3.6 lb

kldrake's Weight History

	2 servings Whole Foods Market Turbinado Raw Sugar
	1 serving Silk Soymilk Creamer
	1 slice Whole Wheat Bread with Nuts
	Bicycling (fast) - 15/mph
	Walking (moderate) - 3/mph
	Driving