kkbstock - Member

kkbstock

Joined January 2011

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Weight History

Start Weight

217.0 lb

Lost so far: 0 lb

Current Weight

217.0 lb
Performance: Steady

Goal Weight

180.0 lb

Still to go: 37.0 lb

kkbstock's Weight History

cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g

Indulgent and virtually fat free chocolate pudding.

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

A delicious low carb, low calorie alternative.

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Pork roast prepared Mexican style.

cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g

Light and flavorful salad dressing for Mexican style salads.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

view complete cookbook

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.