kkbstock
Joined January 2011
Posts
1
Following
1
Followers
0
Weight History

Start Weight
217.0 lb
Lost so far: 0 lb

Current Weight
217.0 lb
Performance: Steady

Goal Weight
180.0 lb
Still to go: 37.0 lb

kkbstock's Weight History


Following

SparklesRain
last weighin: steady Steady
   


kkbstock's Cookbook

cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

Other Related Links

Members


kkbstock's Recent Food & Exercise


kkbstock's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

kkbstock's Recent Activity

kkbstock's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Meme175 recorded a Weight Entry at 250.0 lb.
oneten2fivefive recorded a Weight Entry at 110.0 lb.
stevieg37 recorded a Weight Entry at 298.8 lb.
Paigesion is following izzypup68.
djbenny112 recorded a Weight Entry at 112.4 lb.
richmondweaver93 recorded a Weight Entry at 174.2 lb.
Franka Millet recorded a Weight Entry at 235.0 lb.
tehr0b recorded a Weight Entry at 174.2 lb.