Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kjwil
kjwil
Joined August 2013
Posts
1
Following
0
Followers
0
Weight History
Start Weight
161.0 lb
Lost so far:
0 lb
Current Weight
161.0 lb
Performance:
Steady
Goal Weight
125.0 lb
Still to go:
36.0 lb
Follow
kjwil's Weight History
view kjwil's complete history
kjwil's Cookbook
cals: 121kcal | fat: 7.67g | carbs: 11.63g | prot: 3.29g
Apple Carrot Muffins
A tasty yet healthy muffin for snack times.
cals: 112kcal | fat: 9.23g | carbs: 4.89g | prot: 3.25g
Cranberry Cinnamon Flax Muffins
Yummy low carb, high fiber muffins.
cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
cals: 88kcal | fat: 1.38g | carbs: 18.30g | prot: 2.31g
Banana Honey Wheat Muffins
Great muffins that are sure to please.
cals: 112kcal | fat: 1.14g | carbs: 24.39g | prot: 4.41g
Pumpkin Bran Muffins
Really moist and quick breakfast bread.
view complete cookbook
Other Related Links
Members
Members
Forums