kissykissykissy

Joined January 2016

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Weight History

Start Weight

173.0 lb

Lost so far: 2.0 lb

Current Weight

175.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 35.0 lb

Looking for good low carb meals, need and want to drop around 30-40 pounds by summer. Bad knees

kissykissykissy's Weight History

cals: 197kcal | fat: 6.18g | carbs: 2.66g | prot: 34.73g

Such a wonderful flavor combination of citrus and herbs.

cals: 128kcal | fat: 6.86g | carbs: 0.00g | prot: 15.13g

The chicken is much tender than prepared the traditional "breaded" way.

cals: 195kcal | fat: 9.61g | carbs: 2.88g | prot: 23.64g

Souvlaki can be made with any meat of your choice. Try it with chicken, shrimp or lamb.

cals: 73kcal | fat: 6.22g | carbs: 3.86g | prot: 1.64g

A simply flavorful slaw that comes together in no time.

cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g

Bacon wrapped meatballs without the cheese.

view complete cookbook

	1 serving Great Value Sausage Patty
	1 medium Bananas
	8 cups Water
	Walking (moderate) - 3/mph