kirstywalker

following: kirstywalker's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 27 Nov 10

kirstywalker's Weight History

well weekend was a bit costly. but very enjoyable.

on diet kirstywalker's own diet gaining 11.6 lb a week

Well let everything slip in the last month. Back to doing my training sessions & tracking all food from tomorrow.

on diet kirstywalker's own diet gaining 0.3 lb a week

	1 cup, cooked, shredded Beef
	1/2 small breast Chicken Breast
	3 tablespoons Sweet and Sour Sauce
	Walking (slow) - 2/mph
	Desk Work
	Desk Work

recorded a weigh in at 178.6 lb.

No recent activity.

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