Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kirstiede
kirstiede
Joined March 2011
Posts
11
Following
1
Followers
1
Weight History
Start Weight
196.0 lb
Lost so far:
20.0 lb
Current Weight
176.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
155.0 lb
Still to go:
21.0 lb
Follow
kirstiede's Weight History
view kirstiede's complete history
Following
amesta521
last weighin:
gaining 0.4 lb a week
Other Related Links
Members
Members
Forums
kirstiede's Recent Food & Exercise
1/4 serving Shredded Cheddar Cheese
1 tbsp Light Sour Cream
1 serving Flour Tortillas (Fajita Size)
Calisthenics (light, e.g. home exercise)
Stretching (yoga)
Running (jogging) - 5/mph
view diet calendar
