kirons
Joined June 2013
Posts
5
Following
1
Followers
1
Weight History

Start Weight
293.4 lb
Lost so far: 2.4 lb

Current Weight
291.0 lb
Performance: losing 0.5 lb a week

Goal Weight
200.0 lb
Still to go: 91.0 lb

kirons's Weight History


kirons's Latest Member Challenges

307
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 
 


Following

ldahl
only visible to followers
   


kirons's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
view complete cookbook

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Other Member Diet Recent Activity

minniethekitty supported Jenibeann's Journal Entry.
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tbot recorded a Weight Entry at 150.0 lb.