kirons

Start Weight:(18 Jun 13) 293.4 lb
Current Weight:(26 Jun 13) 291.0 lb
Goal Weight:200.0 lb
following: kirons's own diet
performance: losing 0.5 lb a week

FatSecret member since: 18 Jun 13

kirons's Weight History


kirons's Latest Member Challenges

310
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 
 


kirons's Buddies

ldahl
buddies only
   
kirons has 1 buddy


kirons's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
view complete cookbook

Other Related Links

Members


kirons's Recent Food & Exercise

kirons's Recent Activity

kirons's Own Activity

No recent activity.

kirons's Buddies

No recent activity.

Other Member Diet Recent Activity

1eagleeye recorded a Weigh In at 188.0 lb.
Teeks11 recorded a Weigh In at 194.0 lb.
bakerstreetreviews recorded a Weigh In at 169.0 lb.
Jonathan Walsh commented on their Journal Entry.
12cLegge updated their Food Diary.
kuwa2004 recorded a Weigh In at 131.8 lb.
AJLea supported ShanaAlexander's Weigh In.
Merrie1 updated their Food Diary.