kirabugg02

Start Weight:(09 Jun 08) 193.0 lb
Current Weight:(10 Mar 09) 186.4 lb
Goal Weight:145.0 lb
following: kirabugg02's own diet
performance: losing 0.3 lb a week

Hi. I'm 23 and an orchestra teacher as well as a Master's student. I have always struggled with my weight and body issues for as long as I can remember. I lost a good amount of weight about 3 years ago, but it has since come back, along with more. I'm an emotional eater, which is part of my problem. I'm really hoping I can stick with the plan this time and get healthy!

FatSecret member since: 31 Oct 07

kirabugg02's Weight History


kirabugg02's Buddies

kar
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Edvard_Grieg
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kirabugg02 has 2 buddies


kirabugg02's Cookbook

cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
cals: 347kcal | fat: 16.23g | carbs: 21.30g | prot: 29.92g
Ground Turkey Delight
A complete meal that's very tasty and filling. This could become a new "comfort food."
cals: 597kcal | fat: 7.17g | carbs: 14.26g | prot: 117.14g
Chicken a La Jules
A quick and easy chicken dish for one, which can easily be adjusted to serve many.
view complete cookbook

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kirabugg02's journal

03 June 2008

All right. Getting back on track after several months of being so busy and stressed that I couldn't handle anything else. Now I'm on summer vacation ...
on diet The GI diet  

21 January 2008

I kind of fell off the wagon a little bit this weekend (not as bad as before I started in January) on the diet and exercise. The first full week of work ...
on diet The GI diet  

kirabugg02's Recent Food & Exercise

kirabugg02's Recent Activity

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Other Member Diet Recent Activity

NilzaC and Rckc are now buddies.
Yourpissingmeoff added EvaSmiley's Turkey Mini Meatballs recipe to their cook book.
Marcus Welby commented on Barkley35's Weight Entry.
andreasgi recorded a Weight Entry at 174.2 lb.
CammieCo commented on iulani's Journal Entry.
Donna Mashburn recorded a Journal Entry and a Weight Entry at 201.8 lb.
warrenwinter commented on Yourpissingmeoff's Journal Entry.
DJ Beecher commented on NilzaC's Journal Entry.