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Yields:
6 servings
Prep Time:
15 mins
Cook Time:
45 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Noodleless Lasagna

Faux noodles make this terrific lasagna low carb.

Ingredients

Directions

  1. Wash and cut off both ends of zucchini.
  2. Use a peeler to make thin slices of the zucchini. When you get to the seeds, flip over and peel from other side because the seeds don't like to cooperate!
  3. Brown the ground beef and add sauce.
  4. Mix egg, cottage cheese and parmesan cheese in a medium bowl.
  5. Put down a thin layer of the sauce and meat in the bottom of a 9x9" pan. Make a thin layer of zucchini on top, then a layer of the cheese and egg mixture, followed by a layer of zucchini. Repeat layering until the pan is almost full and the top layer is the sauce and meat mixture.
  6. Spread shredded mozzarella cheese on top.
  7. Bake on 350 °F (175 °C) for 45 minutes.
  8. Let sit for 30 minutes before serving.
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Reviews 
sounds good, I'm going to use the "no sugar added" sauce in mine!
29 Aug 07 by member: lorik
This was SO good. I reduced the amount of cheese and used fat free cottage cheese. I also added garlic and dill to the meat while it browned. Yummy!!
30 Oct 07 by member: Angel_Fire
We loved this! My son said I definetly have to make it again!
13 Feb 08 by member: CraftyMom
I make a lasagne similar to this but substitue sliced aubergine for the lasagne sheets.
23 May 10 by member: Lizabit
Way excellent!
24 Jan 11 by member: Elb5000
You can also substitute zucchini with eggplant.
26 Jun 11 by member: Expo67

     
 

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Nutrition summary:

There are 401 calories in 1 serving of Noodleless Lasagna.
Calorie break-down: 48% fat, 10% carbs, 42% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 193
Calories 401
 
% Daily Values*
Total Fat 21.4g 33%
  Saturated Fat 11.88g 59%
  Polyunsaturated Fat 1.094g  
  Monounsaturated Fat 6.952g  
Cholesterol 134mg 45%
Sodium 958mg 40%
Potassium 788mg  
Total Carbohydrate 9.77g 3%
  Dietary Fiber 1.5g 6%
  Sugars 4.72g  
Protein 41.71g  
 
Vitamin A 18% Vitamin C 38%
Calcium 50% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(401 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (48%)
 
Protein (42%)
Carbohydrates, 9.77g (10%) Fat, 21.4g (48%) Protein, 41.71g (42%)
* Based on a RDI of 2000 calories