kinship

Start Weight:(02 Mar 13) 130.0 lb
Current Weight:(24 Jul 13) 119.0 lb
Goal Weight:115.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 02 Mar 13

kinship's Weight History



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kinship's journal

03 March 2013

Don't like Avocado been forcing myself to eat a slice for a snack. The weight is steady now need to watch calories.
on diet Atkins  

02 March 2013

I have been on the atkins diet for 3 weeks and lost 22 pounds. Was looking for a calorie counter and found this site. I want to bring in a few more carbs ...
on diet Atkins  

kinship's Recent Food & Exercise

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Atkins Recent Activity

time4achange commented on their Weigh In.
cindis21 updated their Exercise Diary.
bankgirl1 updated their Food Diary.
BigC1972 updated their Exercise Diary.
kimberliefielding supported jomo59's Journal Entry.
carmunnock recorded a Weigh In at 269.3 lb.
Fractal Moonshine recorded a Weigh In at 158.0 lb.
ioaq5100 updated their Exercise Diary.