kinship

Start Weight:(02 Mar 13) 130.0 lb
Current Weight:(24 Jul 13) 119.0 lb
Goal Weight:115.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 02 Mar 13

kinship's Weight History



Other Related Links

Members

Atkins


kinship's journal

03 March 2013

Don't like Avocado been forcing myself to eat a slice for a snack. The weight is steady now need to watch calories.
on diet Atkins  

02 March 2013

I have been on the atkins diet for 3 weeks and lost 22 pounds. Was looking for a calorie counter and found this site. I want to bring in a few more carbs ...
on diet Atkins  

kinship's Recent Food & Exercise

kinship's Recent Activity

kinship's Own Activity

No recent activity.

kinship's Buddies

No recent activity.

Atkins Recent Activity

mysticalnymph recorded a Weigh In at 280.4 lb.
BMorse85 recorded a Weigh In at 190.0 lb.
bankgirl1 updated their Exercise Diary.
trackin64 recorded a Weigh In at 175.0 lb.
jenny.brett commented on cfmain2's Journal Entry.
cfmain2 recorded a Journal Entry and a Weigh In at 197.0 lb.
Patti No Cake added sirronsc's Slow Cooker Lemon Garlic Chicken recipe to their cook book.
sharden101 recorded a Weigh In at 176.0 lb.