Start Weight:(02 Mar 13) 130.0 lb
Current Weight:(24 Jul 13) 119.0 lb
Goal Weight:115.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 02 Mar 13

kinship's Weight History

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kinship's journal

03 March 2013

Don't like Avocado been forcing myself to eat a slice for a snack. The weight is steady now need to watch calories.
on diet Atkins  

02 March 2013

I have been on the atkins diet for 3 weeks and lost 22 pounds. Was looking for a calorie counter and found this site. I want to bring in a few more carbs ...
on diet Atkins  

kinship's Recent Food & Exercise

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Atkins Recent Activity

Roobert updated their Food Diary.
14toGo commented on rhontique's Journal Entry.
Marlene1952 updated their Food Diary.
Madlexi recorded a Weigh In at 194.0 lb.
sierra1167 commented on their Journal Entry.
pandora32211 recorded a Weigh In at 106.0 lb.
misskathie updated their Food Diary.
CorkyPeet recorded a Journal Entry and a Weigh In at 208.2 lb.