kinship

Start Weight:(02 Mar 13) 130.0 lb
Current Weight:(24 Jul 13) 119.0 lb
Goal Weight:115.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 02 Mar 13

kinship's Weight History



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kinship's journal

03 March 2013

Don't like Avocado been forcing myself to eat a slice for a snack. The weight is steady now need to watch calories.
on diet Atkins  

02 March 2013

I have been on the atkins diet for 3 weeks and lost 22 pounds. Was looking for a calorie counter and found this site. I want to bring in a few more carbs ...
on diet Atkins  

kinship's Recent Food & Exercise

kinship's Recent Activity

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Atkins Recent Activity

nicholaix supported jmb3450's Journal Entry.
diehard3 updated their Food Diary.
syndi55 supported Raylotekka's Journal Entry.
old hag updated their Exercise Diary.
Raylotekka recorded a Journal Entry and a Weigh In at 173.0 lb.
snezica commented on nicholaix's Journal Entry.
izzypup68 commented on Rolandman's Journal Entry.
ShyGuy added sararay's Chocolate Coffee Mousse recipe to their cook book.