Start Weight:(02 Mar 13) 130.0 lb
Current Weight:(24 Jul 13) 119.0 lb
Goal Weight:115.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 02 Mar 13

kinship's Weight History

Other Related Links



kinship's journal

03 March 2013

Don't like Avocado been forcing myself to eat a slice for a snack. The weight is steady now need to watch calories.
on diet Atkins  

02 March 2013

I have been on the atkins diet for 3 weeks and lost 22 pounds. Was looking for a calorie counter and found this site. I want to bring in a few more carbs ...
on diet Atkins  

kinship's Recent Food & Exercise

kinship's Recent Activity

kinship's Own Activity

kinship updated their Exercise Diary.

kinship's Buddies

No recent activity.

Atkins Recent Activity

johncaruso recorded a Weigh In at 214.7 lb.
trackin64 updated their Food Diary.
Ravyne Hawke commented on rhontique's Journal Entry.
RoseTampa supported tracey harsh's Weigh In.
misskathie updated their Food Diary.
redgirl1974 commented on their Journal Entry.
ItsMichelleH supported williamjo54's Weigh In.
right-now-or-never updated their Food Diary.