kinship

Start Weight:(02 Mar 13) 130.0 lb
Current Weight:(24 Jul 13) 119.0 lb
Goal Weight:115.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 02 Mar 13

kinship's Weight History



Other Related Links

Members

Atkins


kinship's journal

03 March 2013

Don't like Avocado been forcing myself to eat a slice for a snack. The weight is steady now need to watch calories.
on diet Atkins  

02 March 2013

I have been on the atkins diet for 3 weeks and lost 22 pounds. Was looking for a calorie counter and found this site. I want to bring in a few more carbs ...
on diet Atkins  

kinship's Recent Food & Exercise

kinship's Recent Activity

kinship's Own Activity

No recent activity.

kinship's Buddies

No recent activity.

Atkins Recent Activity

stillluvingmypets commented on redgirl1974's Journal Entry.
gmabeck added cbella's Summer Shrimp recipe to their cook book.
pamknight updated their Exercise Diary.
Cozwey recorded a Weigh In at 193.6 lb.
skydiverjim commented on redgirl1974's Journal Entry.
shadowx1110 recorded a Weigh In at 280.4 lb.
ruthless4me commented on redgirl1974's Journal Entry.
sharrington63 recorded a Weigh In at 175.3 lb.