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Weight History
showing entries 26 to 30 of 133
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24 August 2008
All is well, just busy busy busy! I cannot weigh in until I go get a battery for my scale. I do know it is going down my clothes are getting too big and my body is toning up.
(3 comments)
20 August 2008
Busy, Busy, Busy! I am still working out and eatint right. I will update more over the weekend.
(1 comment)
17 August 2008
Weigh-in:
234.0 lb
lost so far:
7.0 lb
still to go:
59.0 lb
Diet followed reasonably well
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losing 4.0 lb a week
14 August 2008
All is going well as far as diet and exercise goes. Despite having a full day of training for teaching reading strategies, I have been able to maintain my twice daily workouts. I have been eating well and getting a balanced amount of calories. I make my classroom debut on Monday and I feel confident that I will have enough energy to work with the students. Back to the exercise, I bought a hoopnotic dvd program with a hula hoop. I love it! I find my self hula hooping for 30-40 minutes at a time.
(1 comment)
10 August 2008
I have been doing well and on target for this week. I am aiming for 2.5 to 3 pounds per week. I have been exercising everyday without fail. I jogged 30 minutes strait today. I bought a latin dance dvd and I really enjoy working out to it. I have been shaking up my routine by doing a different workout everyday along with weight training and cardio machines. I have been eating well between 1300-1600 calories from healthy sources.(nothing fried or sweet)
(1 comment)
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