kimd6000

following: kimd6000's own diet
performance: losing 1.3 lb a week

FatSecret member since: 01 Feb 13

kimd6000's Weight History

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g

A stress free one dish meal seasoned with ingredients from your pantry.

cals: 132kcal | fat: 5.50g | carbs: 19.35g | prot: 2.13g

Berries and cream cheese provide the wow in simply delicious cupcakes.

cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g

Truly healthy oatmeal cookies jam packed with goodness.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

view complete cookbook

	1 serving polish sausage
	1 serving carrot
	1 serving cooked cabbage
	Dance (fast step, aerobic)
	Conditioning exercise (health club)
	Circuit Training

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