kimd6000 - Member

kimd6000

Joined February 2013

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Weight History

Start Weight

141.0 lb

Lost so far: 0 lb

Current Weight

141.0 lb
Performance: losing 1.3 lb a week

Goal Weight

120.0 lb

Still to go: 21.0 lb

kimd6000's Weight History

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g

A stress free one dish meal seasoned with ingredients from your pantry.

cals: 132kcal | fat: 5.50g | carbs: 19.35g | prot: 2.13g

Berries and cream cheese provide the wow in simply delicious cupcakes.

cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g

Truly healthy oatmeal cookies jam packed with goodness.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

view complete cookbook

	1 serving white cooking wine
	1 oz onions
	1 serving cooked cabbage
	Dance (fast step, aerobic)
	Conditioning exercise (health club)
	Circuit Training