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khensp64
khensp64
Joined January 2012
Posts
243
Following
9
Followers
10
Weight History
Start Weight
164.0 lb
Lost so far:
32.8 lb
Current Weight
131.2 lb
Performance:
gaining 4.2 lb a week
Goal Weight
124.0 lb
Still to go:
7.2 lb
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khensp64's Weight History
view khensp64's complete history
khensp64's Latest Member Challenges
77
Mini goal in 6 weeks
status:
Completed
ended:
14 Feb 12
view progress
view all khensp64's challenges
Following
FourWheeldrive
last weighin:
losing 2.8 lb a week
urmilashrestha
last weighin:
steady
Runs4Fitness
last weighin:
losing 4.9 lb a week
sandyeg
last weighin:
gaining 0.0 lb a week
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khensp64's Recent Food & Exercise
1 :custom:1 cup, 140 g Wild Harvest Grilled Vegetables
1
fillet
Grilled Fish
1 :custom:1 package, 14 g Skinny Pop Popcorn (14g)
Dance (fast step, aerobic)
Treadmill
Bicycling (leisurely) - <10/mph
view diet calendar
