kerese001

Start Weight:(17 Mar 13) 189.9 lb
Current Weight:(24 Mar 13) 187.0 lb
Goal Weight:150.0 lb
following: kerese001's own diet
performance: losing 2.9 lb a week

FatSecret member since: 22 Jun 12

kerese001's Weight History


kerese001's Buddies

acres j
last weighin: gaining 0.3 lb a week Up
   
kerese001 has 1 buddy


kerese001's Cookbook

cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
view complete cookbook

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Members


kerese001's journal

17 March 2013

New dietary method via tablets and minimum exercise .and eating less
on diet kerese001's own diet  

22 June 2012

let's do this >>>> im excited
on diet kerese001's own diet  

kerese001's Recent Food & Exercise

kerese001's Recent Activity

kerese001's Own Activity

No recent activity.

kerese001's Buddies

acres j recorded a Weigh In at 214.0 lb.

Other Member Diet Recent Activity

Deb_N commented on devoted's Journal Entry.
bellexan recorded a Weigh In at 156.0 lb.
ArneMueller recorded a Weigh In at 203.9 lb.
Maretha Spangenberg recorded a Weigh In at 156.1 lb.
kangalanga updated their Exercise Diary.
Cydnimom recorded a Weigh In at 150.0 lb.
Azswag recorded a Weigh In at 194.2 lb.
forneyj17 recorded a Weigh In at 205.0 lb.