kerese001

Start Weight:(17 Mar 13) 189.9 lb
Current Weight:(24 Mar 13) 187.0 lb
Goal Weight:150.0 lb
following: kerese001's own diet
performance: losing 2.9 lb a week

FatSecret member since: 22 Jun 12

kerese001's Weight History


kerese001's Buddies

acres j
last weighin: losing 0.4 lb a week Down
   
kerese001 has 1 buddy


kerese001's Cookbook

cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
view complete cookbook

Other Related Links

Members


kerese001's journal

17 March 2013

New dietary method via tablets and minimum exercise .and eating less
on diet kerese001's own diet  

22 June 2012

let's do this >>>> im excited
on diet kerese001's own diet  

kerese001's Recent Food & Exercise

kerese001's Recent Activity

kerese001's Own Activity

No recent activity.

kerese001's Buddies

acres j recorded a Weigh In at 210.0 lb.

Other Member Diet Recent Activity

ClassicRocker commented on Nikihampton's Journal Entry.
SuccessThisTime58 updated their Exercise Diary.
bclaybrooks updated their Exercise Diary.
Birdie1 recorded a Journal Entry.
jmbeaver recorded a Weigh In at 200.0 lb.
mother mia updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bjcphq49 added lettygaylor's Cheddar Burger Mashed Potato Bake recipe to their cook book.