kennbongiorno

Start Weight:(10 Aug 13) 230.0 lb
Current Weight:(31 Jul 14) 216.2 lb
Goal Weight:190.0 lb
following: kennbongiorno's own diet
performance: losing 0.9 lb a week

FatSecret member since: 18 Jun 14

kennbongiorno's Weight History



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kennbongiorno's journal

10 August 2013

eating small portions

kennbongiorno's Recent Food & Exercise

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kennbongiorno's Own Activity

kennbongiorno recorded a Weigh In at 216.2 lb.
kennbongiorno recorded a Weigh In at 217.0 lb.

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Other Member Diet Recent Activity

Koosbas recorded a Weigh In at 138.9 lb.
mazjohnson recorded a Weigh In at 127.0 lb.
Marcshotts recorded a Weigh In at 189.5 lb.
wddavis recorded a Weigh In at 205.6 lb.
mj07 recorded a Journal Entry and a Weigh In at 178.0 lb.
SCTri09 recorded a Weigh In at 191.4 lb.
ccearley recorded a Weigh In at 188.4 lb.
ajh4557 recorded a Weigh In at 177.0 lb.