kennbongiorno

Start Weight:(10 Aug 13) 230.0 lb
Current Weight:(02 May 16) 246.6 lb
Goal Weight:190.0 lb
following: kennbongiorno's own diet
performance: losing 2.6 lb a week

FatSecret member since: 18 Jun 14

kennbongiorno's Weight History



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kennbongiorno's journal

23 April 2016

Started atkins one week ago I weighed 255 and at times 257
on diet kennbongiorno's own diet  losing 0.7 lb a week

04 July 2015

I got back on track on Wed June 1 2015. I'm eating TV dinners. It helps me organize my eating better and it is always available.
on diet kennbongiorno's own diet  losing 0.5 lb a week

kennbongiorno's Recent Food & Exercise

kennbongiorno's Recent Activity

kennbongiorno's Own Activity

kennbongiorno recorded a Weigh In at 246.6 lb.
kennbongiorno recorded a Journal Entry and a Weigh In at 250.0 lb.
kennbongiorno recorded a Weigh In at 254.0 lb.

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Other Member Diet Recent Activity

meli1028 supported dannikah26's Weigh In.
Samiam9663 joined group 50-100 lbs is still lost 1 pound at a time!.
jimmiepop commented on glen's Journal Entry.
Suzi161 commented on Dholland5219's Journal Entry.
CatHerder supported rickme's Journal Entry.
Mousy1109 supported deasmiles's Journal Entry.
moopie321 recorded a Weigh In at 131.7 lb.
jmb3450 commented on Diablo360x's Journal Entry.