kennbongiorno

Start Weight:(10 Aug 13) 230.0 lb
Current Weight:(31 Jul 14) 216.2 lb
Goal Weight:190.0 lb
following: kennbongiorno's own diet
performance: losing 0.9 lb a week

FatSecret member since: 18 Jun 14

kennbongiorno's Weight History



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kennbongiorno's journal

10 August 2013

eating small portions

kennbongiorno's Recent Food & Exercise

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Other Member Diet Recent Activity

davedaviswh3 recorded a Weigh In at 214.1 lb.
Deb_N supported Ruhu's Journal Entry.
Poofie recorded a Journal Entry and a Weigh In at 188.1 lb.
Willjean recorded a Weigh In at 168.0 lb.
btrmx5 recorded a Weigh In at 230.5 lb.
piyi recorded a Weigh In at 255.7 lb.
nazannalan recorded a Weigh In at 142.0 lb.
ChrisComedy recorded a Journal Entry.