kennbongiorno

Start Weight:(10 Aug 13) 230.0 lb
Current Weight:(31 Jul 14) 216.2 lb
Goal Weight:190.0 lb
following: kennbongiorno's own diet
performance: losing 0.9 lb a week

FatSecret member since: 18 Jun 14

kennbongiorno's Weight History



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kennbongiorno's journal

10 August 2013

eating small portions

kennbongiorno's Recent Food & Exercise

kennbongiorno's Recent Activity

kennbongiorno's Own Activity

kennbongiorno recorded a Weigh In at 216.2 lb.
kennbongiorno recorded a Weigh In at 217.0 lb.
kennbongiorno recorded a Weigh In at 217.6 lb.
kennbongiorno recorded a Weigh In at 219.8 lb.

kennbongiorno's Buddies

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Other Member Diet Recent Activity

smithcjs recorded a Weigh In at 204.0 lb.
lian_85 recorded a Weigh In at 201.0 lb.
crystal2575 recorded a Journal Entry.
Johnmark recorded a Weigh In at 193.7 lb.
SomedaysDreamr recorded a Weigh In at 117.0 lb.
laini_marie updated their Food Diary.
jwsplatjw commented on KuifieVanWyk's Journal Entry.
Zombiekitty13 recorded a Weigh In at 260.0 lb.