kennbongiorno

Start Weight:(10 Aug 13) 230.0 lb
Current Weight:(26 May 16) 239.0 lb
Goal Weight:190.0 lb
following: kennbongiorno's own diet
performance: losing 1.1 lb a week

FatSecret member since: 18 Jun 14

kennbongiorno's Weight History



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kennbongiorno's journal

23 April 2016

Started atkins one week ago I weighed 255 and at times 257
on diet kennbongiorno's own diet  losing 0.7 lb a week

04 July 2015

I got back on track on Wed June 1 2015. I'm eating TV dinners. It helps me organize my eating better and it is always available.
on diet kennbongiorno's own diet  losing 0.5 lb a week

kennbongiorno's Recent Food & Exercise

kennbongiorno's Recent Activity

kennbongiorno's Own Activity

kennbongiorno recorded a Weigh In at 239.0 lb.
kennbongiorno recorded a Weigh In at 241.0 lb.
kennbongiorno recorded a Weigh In at 246.6 lb.
kennbongiorno recorded a Journal Entry and a Weigh In at 250.0 lb.

kennbongiorno's Buddies

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Other Member Diet Recent Activity

Joshua Rael supported BlackLuna245's Journal Entry.
Sugar Waffle supported Steven Lloyd's Journal Entry.
NaeNae1994 recorded a Weigh In at 212.0 lb.
knuckles the mgtow monk commented on Bearybeans's Journal Entry.
carmen1098 commented on smartygirlCA's Journal Entry.
tebil1 recorded a Weigh In at 222.5 lb.
amers80 recorded a Journal Entry and a Weigh In at 130.8 lb.
sardines147 recorded a Journal Entry.