kennbongiorno

Start Weight:(10 Aug 13) 230.0 lb
Current Weight:(29 Jul 16) 225.9 lb
Goal Weight:190.0 lb
following: kennbongiorno's own diet
performance: losing 1.3 lb a week

FatSecret member since: 18 Jun 14

kennbongiorno's Weight History



Other Related Links

Members


kennbongiorno's journal

23 April 2016

Started atkins one week ago I weighed 255 and at times 257

04 July 2015

I got back on track on Wed June 1 2015. I'm eating TV dinners. It helps me organize my eating better and it is always available.

kennbongiorno's Recent Food & Exercise

kennbongiorno's Recent Activity

kennbongiorno's Own Activity

kennbongiorno recorded a Weigh In at 225.9 lb.
kennbongiorno recorded a Weigh In at 227.4 lb.
kennbongiorno recorded a Weigh In at 228.4 lb.
kennbongiorno recorded a Weigh In at 232.0 lb.

kennbongiorno's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on AngGoc79's Journal Entry.
puglady recorded a Weigh In at 152.4 lb.
robinbenoit recorded a Weigh In at 265.0 lb.
jnb2016 added Bippi's Mango Lassi recipe to their cook book.
Laurel25 recorded a Weigh In at 137.4 lb.
Sugar Waffle supported jnb2016's Journal Entry.
SjF60 supported 99sleeper's Journal Entry.
syr1rww supported AmberLaine's Journal Entry.