kennbongiorno

Start Weight:(10 Aug 13) 230.0 lb
Current Weight:(05 Mar 15) 241.2 lb
Goal Weight:190.0 lb
following: kennbongiorno's own diet
performance: losing 3.3 lb a week

FatSecret member since: 18 Jun 14

kennbongiorno's Weight History



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kennbongiorno's journal

05 March 2015

i.m doing well. tracking the calories takes the pressure off. I still feel like I have not yet made a lot of progress, but by next week i might feel like ...
on diet kennbongiorno's own diet  losing 3.3 lb a week

25 February 2015

245 today eating 2000 calories for 3 days so far matabilism feels like it is kicking in
on diet kennbongiorno's own diet  gaining 1.0 lb a week

kennbongiorno's Recent Food & Exercise

kennbongiorno's Recent Activity

kennbongiorno's Own Activity

kennbongiorno recorded a Journal Entry and a Weigh In at 241.2 lb.
kennbongiorno recorded a Weigh In at 241.2 lb.
kennbongiorno recorded a Journal Entry and a Weigh In at 245.0 lb.

kennbongiorno's Buddies

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Other Member Diet Recent Activity

blaineo recorded a Weigh In at 230.0 lb.
Fransune recorded a Weigh In at 235.7 lb.
Fipinha updated their Exercise Diary.
Louise995 recorded a Weigh In at 176.4 lb.
CSM101 recorded a Weigh In at 203.0 lb.
magictad recorded a Weigh In at 230.0 lb.
GO-YA commented on losingweight2012's Journal Entry.
ldfrancis recorded a Weigh In at 155.0 lb.