kennbongiorno

Start Weight:(10 Aug 13) 230.0 lb
Current Weight:(15 Aug 15) 234.4 lb
Goal Weight:190.0 lb
following: kennbongiorno's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 18 Jun 14

kennbongiorno's Weight History



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kennbongiorno's journal

04 July 2015

I got back on track on Wed June 1 2015. I'm eating TV dinners. It helps me organize my eating better and it is always available.
on diet kennbongiorno's own diet  losing 0.5 lb a week

05 March 2015

i.m doing well. tracking the calories takes the pressure off. I still feel like I have not yet made a lot of progress, but by next week i might feel like ...
on diet kennbongiorno's own diet  losing 3.3 lb a week

kennbongiorno's Recent Food & Exercise

kennbongiorno's Recent Activity

kennbongiorno's Own Activity

kennbongiorno recorded a Weigh In at 234.4 lb.
kennbongiorno recorded a Weigh In at 233.8 lb.
kennbongiorno recorded a Weigh In at 234.4 lb.
kennbongiorno recorded a Journal Entry and a Weigh In at 237.0 lb.

kennbongiorno's Buddies

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Other Member Diet Recent Activity

nicholaix supported PinkRose88's Journal Entry.
angiecq recorded a Journal Entry.
thecool44 recorded a Weigh In at 216.4 lb.
starplums added swtlisab's Egg and Sausage Muffins recipe to their cook book.
Ginsin recorded a Weigh In at 257.0 lb.
RoseTampa commented on latincharmer's Journal Entry.
4geo and nicholaix are now buddies.
Andr recorded a Weigh In at 172.6 lb.