kennbongiorno
Joined June 2014
Posts
53
Following
0
Followers
0
Weight History

Start Weight
230.0 lb
Lost so far: 16.4 lb

Current Weight
213.6 lb
Performance: losing 9.8 lb a week

Goal Weight
190.0 lb
Still to go: 23.6 lb

kennbongiorno's Weight History



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kennbongiorno's journal

23 April 2016

Started atkins one week ago I weighed 255 and at times 257

04 July 2015

I got back on track on Wed June 1 2015. I'm eating TV dinners. It helps me organize my eating better and it is always available.

kennbongiorno's Recent Food & Exercise


kennbongiorno's Recent Activity

kennbongiorno's Own Activity

kennbongiorno recorded a Weight Entry at 213.6 lb.
kennbongiorno recorded a Weight Entry at 215.0 lb.
kennbongiorno recorded a Weight Entry at 215.8 lb.
kennbongiorno recorded a Weight Entry at 216.6 lb.

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Other Member Diet Recent Activity

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