kennbongiorno

Start Weight:(10 Aug 13) 230.0 lb
Current Weight:(27 Jun 16) 232.0 lb
Goal Weight:190.0 lb
following: kennbongiorno's own diet
performance: losing 5.6 lb a week

FatSecret member since: 18 Jun 14

kennbongiorno's Weight History



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kennbongiorno's journal

23 April 2016

Started atkins one week ago I weighed 255 and at times 257
on diet kennbongiorno's own diet  losing 0.7 lb a week

04 July 2015

I got back on track on Wed June 1 2015. I'm eating TV dinners. It helps me organize my eating better and it is always available.
on diet kennbongiorno's own diet  losing 0.5 lb a week

kennbongiorno's Recent Food & Exercise

kennbongiorno's Recent Activity

kennbongiorno's Own Activity

kennbongiorno recorded a Weigh In at 232.0 lb.
kennbongiorno recorded a Weigh In at 234.4 lb.
kennbongiorno recorded a Weigh In at 236.0 lb.
kennbongiorno recorded a Weigh In at 238.6 lb.

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8hunter6 supported kayk's Journal Entry.
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Panigale1199 commented on NOSMAN's Journal Entry.
Josh Rael supported Lucygirl1's Weigh In.
Mousy1109 supported VeggieJunkie's Journal Entry.
scarr701 updated their Exercise Diary.