kennbongiorno

Start Weight:(10 Aug 13) 230.0 lb
Current Weight:(14 Nov 15) 243.0 lb
Goal Weight:190.0 lb
following: kennbongiorno's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 18 Jun 14

kennbongiorno's Weight History



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kennbongiorno's journal

04 July 2015

I got back on track on Wed June 1 2015. I'm eating TV dinners. It helps me organize my eating better and it is always available.
on diet kennbongiorno's own diet  losing 0.5 lb a week

05 March 2015

i.m doing well. tracking the calories takes the pressure off. I still feel like I have not yet made a lot of progress, but by next week i might feel like ...
on diet kennbongiorno's own diet  losing 3.3 lb a week

kennbongiorno's Recent Food & Exercise

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Other Member Diet Recent Activity

fent888 updated their Exercise Diary.
garyl supported their Weigh In.
nicki225 recorded a Weigh In at 191.1 lb.
gstal005 recorded a Journal Entry.
Steven Lloyd updated their Food Diary.
simpsonaj194 recorded a Weigh In at 207.5 lb.
-FatWarrior- commented on 8hunter6's Journal Entry.
Ashmy_Ash supported annmarie1987's Journal Entry.