kennbongiorno

Start Weight:(10 Aug 13) 230.0 lb
Current Weight:(18 Sep 16) 219.0 lb
Goal Weight:190.0 lb
following: kennbongiorno's own diet
performance: losing 1.2 lb a week

FatSecret member since: 18 Jun 14

kennbongiorno's Weight History



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kennbongiorno's journal

23 April 2016

Started atkins one week ago I weighed 255 and at times 257

04 July 2015

I got back on track on Wed June 1 2015. I'm eating TV dinners. It helps me organize my eating better and it is always available.

kennbongiorno's Recent Food & Exercise

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kennbongiorno's Own Activity

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Other Member Diet Recent Activity

allenjr recorded a Weight Entry at 213.0 lb.
millrun64 recorded a Weight Entry at 134.0 lb.
brettthibault recorded a Weight Entry at 190.0 lb.
turningthirty recorded a Weight Entry at 251.6 lb.
UmmBilal supported BPaula47's Journal Entry.
JPriester1 recorded a Journal Entry and a Weight Entry at 238.0 lb.
Hany Shendy supported Catkeeper's Weight Entry.
arendsa recorded a Weight Entry at 315.0 lb.