kennbongiorno

Start Weight:(10 Aug 13) 230.0 lb
Current Weight:(25 Jul 14) 217.0 lb
Goal Weight:190.0 lb
following: kennbongiorno's own diet
performance: losing 0.3 lb a week

FatSecret member since: 18 Jun 14

kennbongiorno's Weight History



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kennbongiorno's journal

10 August 2013

eating small portions

kennbongiorno's Recent Food & Exercise

kennbongiorno's Recent Activity

kennbongiorno's Own Activity

kennbongiorno recorded a Weigh In at 217.0 lb.
kennbongiorno recorded a Weigh In at 217.6 lb.
kennbongiorno recorded a Weigh In at 219.8 lb.
kennbongiorno recorded a Weigh In at 223.4 lb.

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Other Member Diet Recent Activity

mdgood updated their Exercise Diary.
pspaul updated their Food Diary.
C67241 supported brenda joyce spencer's Journal Entry.
idrs659 recorded a Weigh In at 189.0 lb.
Don Paublo recorded a Weigh In at 185.0 lb.
Rockiesfan supported mrstiffanykuhlmann's Journal Entry.
LotusBeauty26 recorded a Journal Entry and a Weigh In at 214.0 lb.
food maniak updated their Food Diary.