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kemdallj1
kemdallj1
Joined February 2012
Posts
12
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
11.0 lb
Current Weight
261.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
220.0 lb
Still to go:
41.0 lb
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kemdallj1's Weight History
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kemdallj1's Recent Food & Exercise
1 cup Chicken Stir Fry
1 serving Peach Yogurt
2 servings Large Grade A Eggs (Hard Boiled)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
