keeptitrealnow

Start Weight:(25 Jul 10) 195.0 lb
Current Weight:(12 May 16) 196.0 lb
Goal Weight:190.0 lb
following: keeptitrealnow's own diet
performance: losing 0.7 lb a week

FatSecret member since: 01 Aug 10

keeptitrealnow's Weight History



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keeptitrealnow's journal

13 February 2016

Cheet day

16 October 2015

Haven't Drank in 2 weeks. Last 2 days only about 1250 cals a day.
on diet keeptitrealnow's own diet  losing 1.8 lb a week

keeptitrealnow's Recent Food & Exercise

keeptitrealnow's Recent Activity

keeptitrealnow's Own Activity

keeptitrealnow recorded a Weigh In at 196.0 lb.
keeptitrealnow recorded a Weigh In at 197.0 lb.

keeptitrealnow's Buddies

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Other Member Diet Recent Activity

8hunter6 commented on their Journal Entry.
Bea Brad recorded a Weigh In at 242.0 lb.
mohdazeem recorded a Weigh In at 238.0 lb.
ChicaLean commented on their Journal Entry.
Sarah1950 commented on jimmiepop's Journal Entry.
SjF60 supported weckwerthma's Journal Entry.
Caterpillar2Butterfly supported Sugar Waffle's Journal Entry.
bloodpuddle recorded a Weigh In at 207.2 lb.