keeptitrealnow

Start Weight:(25 Jul 10) 195.0 lb
Current Weight:(27 Dec 14) 193.0 lb
Goal Weight:190.0 lb
following: keeptitrealnow's own diet
performance: losing 0.6 lb a week

FatSecret member since: 01 Aug 10

keeptitrealnow's Weight History



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keeptitrealnow's journal

27 November 2014

196 lbs post workout

08 January 2014

Skipping breakfast. lots of salad. no beer, or very little.

keeptitrealnow's Recent Food & Exercise

keeptitrealnow's Recent Activity

keeptitrealnow's Own Activity

keeptitrealnow recorded a Weigh In at 193.0 lb.
keeptitrealnow recorded a Weigh In at 195.0 lb.
keeptitrealnow recorded a Weigh In at 197.0 lb.
keeptitrealnow recorded a Journal Entry.

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Other Member Diet Recent Activity

ChefG recorded a Weigh In at 205.5 lb.
Diea supported ChrisComedy's Journal Entry.
br_e_co supported ChrisComedy's Journal Entry.
lettygaylor commented on ChrisComedy's Journal Entry.
BelindaBlu submitted a diet Tip.
mrbananna recorded a Weigh In at 149.0 lb.
Sugar Waffle supported lavender211's Weigh In.
Johnrwhitley recorded a Weigh In at 201.5 lb.