keeptitrealnow

Start Weight:(25 Jul 10) 195.0 lb
Current Weight:(23 Apr 16) 196.0 lb
Goal Weight:190.0 lb
following: keeptitrealnow's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 01 Aug 10

keeptitrealnow's Weight History



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keeptitrealnow's journal

13 February 2016

Cheet day

16 October 2015

Haven't Drank in 2 weeks. Last 2 days only about 1250 cals a day.
on diet keeptitrealnow's own diet  losing 1.8 lb a week

keeptitrealnow's Recent Food & Exercise

keeptitrealnow's Recent Activity

keeptitrealnow's Own Activity

keeptitrealnow recorded a Weigh In at 196.0 lb.
keeptitrealnow recorded a Weigh In at 194.0 lb.
keeptitrealnow recorded a Weigh In at 196.0 lb.
keeptitrealnow recorded a Weigh In at 198.0 lb.

keeptitrealnow's Buddies

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Other Member Diet Recent Activity

vallykat recorded a Weigh In at 164.6 lb.
aldeanv recorded a Weigh In at 215.0 lb.
100goodbye recorded a Weigh In at 174.0 lb.
Melisse2909 recorded a Weigh In at 238.8 lb.
Itsmefromnewyork replied to their post - Let this not be your future...Someone please call 911.
Wozza 37 recorded a Journal Entry and a Weigh In at 180.8 lb.
northernmusician replied to HCB's group post - Does this seem OK?.
SjF60 commented on decodancer's Journal Entry.