keeptitrealnow

Start Weight:(25 Jul 10) 195.0 lb
Current Weight:(29 Mar 15) 200.0 lb
Goal Weight:190.0 lb
following: keeptitrealnow's own diet
performance: gaining 4.1 lb a week

FatSecret member since: 01 Aug 10

keeptitrealnow's Weight History



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keeptitrealnow's journal

27 November 2014

196 lbs post workout

08 January 2014

Skipping breakfast. lots of salad. no beer, or very little.

keeptitrealnow's Recent Food & Exercise

keeptitrealnow's Recent Activity

keeptitrealnow's Own Activity

keeptitrealnow recorded a Weigh In at 200.0 lb.
keeptitrealnow recorded a Weigh In at 197.0 lb.
keeptitrealnow recorded a Weigh In at 193.0 lb.
keeptitrealnow recorded a Weigh In at 195.0 lb.

keeptitrealnow's Buddies

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Other Member Diet Recent Activity

Nicholas budnik recorded a Weigh In at 184.0 lb.
junior machado rivera recorded a Weigh In at 141.1 lb.
patriciadeel joined challenge Let's continue losing 2 lbs a week!.
RPBH recorded a Weigh In at 155.6 lb.
dragon1949 recorded a Weigh In at 140.0 lb.
tehr0b recorded a Weigh In at 187.4 lb.
Asciiadam recorded a Weigh In at 240.0 lb.
frankq recorded a Weigh In at 222.5 lb.