keeptitrealnow

Start Weight:(25 Jul 10) 195.0 lb
Current Weight:(26 Feb 15) 195.0 lb
Goal Weight:190.0 lb
following: keeptitrealnow's own diet
performance: losing 5.8 lb a week

FatSecret member since: 01 Aug 10

keeptitrealnow's Weight History



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keeptitrealnow's journal

27 November 2014

196 lbs post workout

08 January 2014

Skipping breakfast. lots of salad. no beer, or very little.

keeptitrealnow's Recent Food & Exercise

keeptitrealnow's Recent Activity

keeptitrealnow's Own Activity

keeptitrealnow recorded a Weigh In at 195.0 lb.
keeptitrealnow recorded a Weigh In at 197.0 lb.
keeptitrealnow recorded a Weigh In at 200.0 lb.
keeptitrealnow recorded a Weigh In at 201.0 lb.

keeptitrealnow's Buddies

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Other Member Diet Recent Activity

nekothesunshine recorded a Weigh In at 152.7 lb.
VegasDesi recorded a Weigh In at 247.0 lb.
nicholaix commented on klaymates's Journal Entry.
Ramez recorded a Weigh In at 181.4 lb.
shnorris recorded a Weigh In at 234.4 lb.
sara_corfield updated their Exercise Diary.
wncyvonne recorded a Journal Entry and a Weigh In at 152.0 lb.
BigEZbob updated their Exercise Diary.