keeptitrealnow

Start Weight:(25 Jul 10) 195.0 lb
Current Weight:(18 Jul 14) 193.0 lb
Goal Weight:190.0 lb
following: keeptitrealnow's own diet
performance: losing 1.9 lb a week

FatSecret member since: 01 Aug 10

keeptitrealnow's Weight History



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keeptitrealnow's journal

08 January 2014

Skipping breakfast. lots of salad. no beer, or very little.

25 November 2012

203
on diet keeptitrealnow's own diet  gaining 1.8 lb a week

keeptitrealnow's Recent Food & Exercise

keeptitrealnow's Recent Activity

keeptitrealnow's Own Activity

keeptitrealnow recorded a Weigh In at 193.0 lb.
keeptitrealnow recorded a Weigh In at 195.0 lb.
keeptitrealnow recorded a Weigh In at 197.0 lb.
keeptitrealnow recorded a Weigh In at 200.0 lb.

keeptitrealnow's Buddies

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Other Member Diet Recent Activity

ChicaLean commented on C67241's Journal Entry.
Earl3 updated their Exercise Diary.
feeowna21 recorded a Weigh In at 136.7 lb.
Lori Stadler recorded a Weigh In at 199.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kathyeastlick updated their Food Diary.
joehill recorded a Weigh In at 295.0 lb.
sandycatiller replied to bridgetterains's post - stretch bands.