keeptitrealnow

Start Weight:(25 Jul 10) 195.0 lb
Current Weight:(18 Jul 16) 191.0 lb
Goal Weight:190.0 lb
following: keeptitrealnow's own diet
performance: losing 7.0 lb a week

FatSecret member since: 01 Aug 10

keeptitrealnow's Weight History



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keeptitrealnow's journal

13 February 2016

Cheet day

16 October 2015

Haven't Drank in 2 weeks. Last 2 days only about 1250 cals a day.
on diet keeptitrealnow's own diet  losing 1.8 lb a week

keeptitrealnow's Recent Food & Exercise

keeptitrealnow's Recent Activity

keeptitrealnow's Own Activity

keeptitrealnow recorded a Weigh In at 191.0 lb.
keeptitrealnow recorded a Weigh In at 194.0 lb.

keeptitrealnow's Buddies

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Other Member Diet Recent Activity

pandasmom commented on gwmATL's Journal Entry.
kgk123456 supported gwmATL's Journal Entry.
FiveTwoCowboy updated their Exercise Diary.
tjbradders recorded a Journal Entry.
D1srupta supported Chrysalisa's Journal Entry.
patlaubscher recorded a Weigh In at 237.0 lb.
jleslie505 recorded a Journal Entry.
BuffBunny99 updated their Food Diary.