keeptitrealnow

Start Weight:(25 Jul 10) 195.0 lb
Current Weight:(12 May 16) 196.0 lb
Goal Weight:190.0 lb
following: keeptitrealnow's own diet
performance: losing 0.7 lb a week

FatSecret member since: 01 Aug 10

keeptitrealnow's Weight History



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keeptitrealnow's journal

13 February 2016

Cheet day

16 October 2015

Haven't Drank in 2 weeks. Last 2 days only about 1250 cals a day.
on diet keeptitrealnow's own diet  losing 1.8 lb a week

keeptitrealnow's Recent Food & Exercise

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keeptitrealnow's Own Activity

keeptitrealnow recorded a Weigh In at 196.0 lb.
keeptitrealnow recorded a Weigh In at 197.0 lb.
keeptitrealnow recorded a Weigh In at 196.0 lb.
keeptitrealnow recorded a Weigh In at 194.0 lb.

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Other Member Diet Recent Activity

rlsint recorded a Weigh In at 232.6 lb.
fjasmine recorded a Weigh In at 212.4 lb.
jeniscrazy recorded a Weigh In at 243.1 lb.
alejandrosalgado recorded a Weigh In at 216.1 lb.
warrenwinter commented on Rockiesfan's Weigh In.
jtmcarthur updated their Exercise Diary.
chlobinsmom supported Retta302's Weigh In.
Sutdisi recorded a Weigh In at 153.2 lb.