keeptitrealnow

Start Weight:(25 Jul 10) 195.0 lb
Current Weight:(10 Feb 16) 194.0 lb
Goal Weight:190.0 lb
following: keeptitrealnow's own diet
performance: losing 0.5 lb a week

FatSecret member since: 01 Aug 10

keeptitrealnow's Weight History



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keeptitrealnow's journal

16 October 2015

Haven't Drank in 2 weeks. Last 2 days only about 1250 cals a day.
on diet keeptitrealnow's own diet  losing 1.8 lb a week

27 November 2014

196 lbs post workout

keeptitrealnow's Recent Food & Exercise

keeptitrealnow's Recent Activity

keeptitrealnow's Own Activity

keeptitrealnow recorded a Weigh In at 194.0 lb.
keeptitrealnow recorded a Weigh In at 198.0 lb.

keeptitrealnow's Buddies

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Other Member Diet Recent Activity

gingin40 recorded a Weigh In at 162.4 lb.
AATCHLEY recorded a Weigh In at 250.5 lb.
jill bright recorded a Weigh In at 143.0 lb.
berley1 commented on SuzerIndy17's Weigh In.
Scott-M supported SuzerIndy17's Journal Entry.
danieltj recorded a Weigh In at 301.0 lb.
jknuttall updated their Exercise Diary.
glen commented on HotCakes1216's Journal Entry.