keeptitrealnow

Start Weight:(25 Jul 10) 195.0 lb
Current Weight:(21 Nov 14) 197.0 lb
Goal Weight:190.0 lb
following: keeptitrealnow's own diet
performance: losing 2.8 lb a week

FatSecret member since: 01 Aug 10

keeptitrealnow's Weight History



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keeptitrealnow's journal

08 January 2014

Skipping breakfast. lots of salad. no beer, or very little.

25 November 2012

203
on diet keeptitrealnow's own diet  gaining 1.8 lb a week

keeptitrealnow's Recent Food & Exercise

keeptitrealnow's Recent Activity

keeptitrealnow's Own Activity

keeptitrealnow recorded a Weigh In at 197.0 lb.
keeptitrealnow recorded a Weigh In at 196.0 lb.
keeptitrealnow recorded a Weigh In at 198.0 lb.
keeptitrealnow recorded a Weigh In at 199.0 lb.

keeptitrealnow's Buddies

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Other Member Diet Recent Activity

PepperMill updated their Food Diary.
tsubasa888888 updated their Food Diary.
jhaines12 recorded a Weigh In at 203.8 lb.
hoytwilliam recorded a Weigh In at 270.0 lb.
Ruhu commented on C67241's Journal Entry.
teresapontocom recorded a Weigh In at 167.3 lb.
BruceHardy recorded a Weigh In at 225.8 lb.
Zargold recorded a Weigh In at 155.4 lb.