keeptitrealnow

Start Weight:(25 Jul 10) 195.0 lb
Current Weight:(30 Nov 16) 199.0 lb
Goal Weight:190.0 lb
following: keeptitrealnow's own diet
performance: losing 3.5 lb a week

FatSecret member since: 01 Aug 10

keeptitrealnow's Weight History



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keeptitrealnow's journal

13 February 2016

Cheet day

16 October 2015

Haven't Drank in 2 weeks. Last 2 days only about 1250 cals a day.

keeptitrealnow's Recent Food & Exercise

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keeptitrealnow recorded a Weight Entry at 199.0 lb.
keeptitrealnow recorded a Weight Entry at 197.0 lb.

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