keeptitrealnow

Start Weight:(25 Jul 10) 195.0 lb
Current Weight:(18 Jul 14) 193.0 lb
Goal Weight:190.0 lb
following: keeptitrealnow's own diet
performance: losing 1.9 lb a week

FatSecret member since: 01 Aug 10

keeptitrealnow's Weight History



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keeptitrealnow's journal

08 January 2014

Skipping breakfast. lots of salad. no beer, or very little.

25 November 2012

203
on diet keeptitrealnow's own diet  gaining 1.8 lb a week

keeptitrealnow's Recent Food & Exercise

keeptitrealnow's Recent Activity

keeptitrealnow's Own Activity

keeptitrealnow recorded a Weigh In at 193.0 lb.
keeptitrealnow recorded a Weigh In at 195.0 lb.
keeptitrealnow recorded a Weigh In at 197.0 lb.
keeptitrealnow recorded a Weigh In at 200.0 lb.

keeptitrealnow's Buddies

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Other Member Diet Recent Activity

Lunacy123 updated their Exercise Diary.
dieselman612003 and msbuggirl are now buddies.
leticiabagwell added Laurel Lu's Tangy Mexican Coleslaw recipe to their cook book.
johanhorn recorded a Weigh In at 182.1 lb.
Suzi161 commented on LKFB349's Journal Entry.
Melodyann supported northernmusician's Journal Entry.
morganlynn recorded a Weigh In at 143.0 lb.
sjdf updated their Exercise Diary.