keeptitrealnow

Start Weight:(25 Jul 10) 195.0 lb
Current Weight:(22 Jan 15) 198.0 lb
Goal Weight:190.0 lb
following: keeptitrealnow's own diet
performance: losing 1.8 lb a week

FatSecret member since: 01 Aug 10

keeptitrealnow's Weight History



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keeptitrealnow's journal

27 November 2014

196 lbs post workout

08 January 2014

Skipping breakfast. lots of salad. no beer, or very little.

keeptitrealnow's Recent Food & Exercise

keeptitrealnow's Recent Activity

keeptitrealnow's Own Activity

keeptitrealnow recorded a Weigh In at 198.0 lb.
keeptitrealnow recorded a Weigh In at 200.0 lb.
keeptitrealnow recorded a Weigh In at 203.0 lb.
keeptitrealnow recorded a Weigh In at 200.0 lb.

keeptitrealnow's Buddies

No recent activity.

Other Member Diet Recent Activity

Deborahg382 recorded a Weigh In at 204.4 lb.
dom1zil recorded a Weigh In at 165.3 lb.
Dalmudhaf94 recorded a Weigh In at 147.5 lb.
Tribeway updated their Food Diary.
BadBoyBlue updated their Food Diary.
anicholea recorded a Journal Entry and a Weigh In at 162.6 lb.
atxboise updated their Exercise Diary.
roninewell recorded a Weigh In at 169.0 lb.