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kdb202
kdb202
Joined March 2014
Posts
442
Following
0
Followers
4
Weight History
Start Weight
175.8 lb
Lost so far:
5.8 lb
Current Weight
181.6 lb
Performance:
losing 1.8 lb a week
Goal Weight
140.0 lb
Still to go:
41.6 lb
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kdb202's Weight History
view kdb202's complete history
kdb202's Latest Member Challenges
101
Spring Cleaning: Lose 5 Pounds In April
status:
Completed
ended:
29 Apr 14
view progress
view all kdb202's challenges
kdb202's Cookbook
cals: 113kcal | fat: 6.69g | carbs: 9.03g | prot: 3.85g
Yorkshire Pudding
A classic dinner roll.
cals: 357kcal | fat: 17.98g | carbs: 19.50g | prot: 26.97g
Crazy Crust Pizza
Homemade pizza crust with tasty toppings.
cals: 272kcal | fat: 3.19g | carbs: 51.03g | prot: 13.06g
Blueberry Smoothie
A quick breakfast smoothie.
cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops
Delicious baked pork chops that amazingly tastes more like fried.
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kdb202's Recent Food & Exercise
1 serving McDonald's Bacon 'N Egg Bagel with Multigrain Bagel
4 fl oz 1% Fat Milk
1 serving Redpath Brown Sugar
Yard Work (gardening)
Walking (moderate) - 3/mph
Housework
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kdb202's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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