kc5laf

Start Weight:(09 Jan 11) 200.0 lb
Current Weight:(21 Oct 13) 175.0 lb
Goal Weight:180.0 lb
following: kc5laf's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Jan 11

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wholefoodnut commented on their Journal Entry.
Marcela_Olega replied to ImShari's group post - RE: Low Carb Smoothies.
TonyFar updated their Food Diary.
C67241 started a new group topic - Jimmy Moore: Keto Clarity, Living Low Carb and Facing Emotional Baggage Podcast.
LMS1230 supported BuffyBear's Journal Entry.
DJREALMADRID2K recorded a Weigh In at 383.5 lb.
starchild1966 updated their Food Diary.
richard white recorded a Weigh In at 265.0 lb.