kc5laf

Start Weight:(09 Jan 11) 200.0 lb
Current Weight:(21 Oct 13) 175.0 lb
Goal Weight:180.0 lb
following: kc5laf's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Jan 11

kc5laf's Weight History



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ViclaV recorded a Weigh In at 154.3 lb.
tarablock updated their Exercise Diary.
BubuSiz recorded a Weigh In at 126.4 lb.
jilldyson added skeffs's Rosemary and Garlic Chicken Saute recipe to their cook book.
nmf recorded a Weigh In at 163.1 lb.
northernmusician commented on millerm40's Journal Entry.
glen commented on HCB's Journal Entry.
Leahlowcarb updated their Food Diary.