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kc5laf
kc5laf
Joined January 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
25.0 lb
Current Weight
175.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
5.0 lb
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kc5laf's Weight History
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kc5laf's Recent Food & Exercise
4 servings Hand-Battered Fish & Chips
1 serving Fruit and Maple Brown Sugar Oatmeal
4
mugs
Coffee
Running - 6/mph
Weight Training (moderate)
Running - 9/mph
view diet calendar
