| March 2011 |
| Thu 17th: |
1787 *
|
99%
|
fat: 64.69g |
| |
protein: 194.14g |
| |
carbs: 121.38g |
|
-
|
-
|
| Sun 13th: |
1569 *
|
87%
|
fat: 61.06g |
| |
protein: 96.30g |
| |
carbs: 164.26g |
|
2133*
|
 564
|
| Tue 1st: |
299 *
|
17%
|
fat: 4.69g |
| |
protein: 6.14g |
| |
carbs: 57.38g |
|
3180*
|
2881
|
| February 2011 |
| Sun 20th: |
1186 *
|
66%
|
fat: 59.38g |
| |
protein: 65.71g |
| |
carbs: 115.94g |
|
-
|
-
|
| Wed 16th: |
1359 *
|
76%
|
fat: 21.69g |
| |
protein: 107.14g |
| |
carbs: 183.38g |
|
-
|
-
|
| Tue 15th: |
1919 *
|
107%
|
fat: 40.99g |
| |
protein: 132.14g |
| |
carbs: 252.38g |
|
3680*
|
1761
|
| Mon 14th: |
1799 *
|
100%
|
fat: 35.99g |
| |
protein: 102.14g |
| |
carbs: 262.38g |
|
2822*
|
1023
|
| Sat 12th: |
1259 *
|
70%
|
fat: 41.06g |
| |
protein: 51.30g |
| |
carbs: 171.26g |
|
-
|
-
|
| Fri 11th: |
979 *
|
54%
|
fat: 20.69g |
| |
protein: 42.14g |
| |
carbs: 157.38g |
|
-
|
-
|
| Thu 10th: |
1709 *
|
95%
|
fat: 59.69g |
| |
protein: 102.14g |
| |
carbs: 192.38g |
|
-
|
-
|
| Wed 9th: |
1469 *
|
82%
|
fat: 44.69g |
| |
protein: 61.14g |
| |
carbs: 208.38g |
|
2825*
|
1356
|
| Tue 8th: |
1710 *
|
95%
|
fat: 59.00g |
| |
protein: 59.00g |
| |
carbs: 237.00g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1979 *
|
110%
|
fat: 44.19g |
| |
protein: 75.14g |
| |
carbs: 317.38g |
|
-
|
-
|
| Sun 30th: |
1819 *
|
101%
|
fat: 32.69g |
| |
protein: 70.14g |
| |
carbs: 309.38g |
|
-
|
-
|
| Sat 29th: |
1910 *
|
106%
|
fat: 47.00g |
| |
protein: 70.00g |
| |
carbs: 298.00g |
|
-
|
-
|
| Fri 28th: |
1079 *
|
60%
|
fat: 32.69g |
| |
protein: 92.14g |
| |
carbs: 109.38g |
|
-
|
-
|
| Thu 27th: |
1410 *
|
78%
|
fat: 28.50g |
| |
protein: 56.00g |
| |
carbs: 234.00g |
|
-
|
-
|
| Wed 26th: |
1900 *
|
106%
|
fat: 30.50g |
| |
protein: 78.00g |
| |
carbs: 332.00g |
|
-
|
-
|
| Tue 25th: |
1160 *
|
64%
|
fat: 28.50g |
| |
protein: 69.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Mon 24th: |
1440 *
|
80%
|
fat: 34.50g |
| |
protein: 78.00g |
| |
carbs: 209.00g |
|
-
|
-
|
