kazjf - Member

kazjf

Joined May 2015

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Weight History

Start Weight

149.9 lb

Lost so far: 2.2 lb

Current Weight

147.7 lb
Performance: losing 1.9 lb a week

Goal Weight

143.3 lb

Still to go: 4.4 lb

kazjf's Weight History

	2 cups shredded or chopped Mixed Salad Greens
	1 cup pieces Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
	1 serving Waitrose Lamb Moussaka
	Desk Work
	Walking (exercise) - 3.5/mph
	Driving